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7 Days Fun of Clean RecipesDownload
16May, 18
Eat Clean Teriyaki Chicken Veggie Skillet
Clean Food Love

Clean Eating Teriyaki Chicken Veggie SkilletSprout emoji????Carrot emoji????Our current family favorite dinner! Super simple and QUICK, (because that’s all we do here) still bursting with flavors! Serve with brown rice…perfect! In love emoji???? Teriyaki Chicken Veggie Skillet Food PrepMakes 5 servings
Ingredients: 

  • 2 lbs. chicken breast, chopped into bite sized pieces
  • 2 Tbsp avocado oil, or olive oil, divided
  • 1 large head of broccoli, chopped into bite sized florets
  • 2 fresh garlic cloves, minced
  • 6 medium organic carrots, cut into bite sized pieces
  • 1 Tbsp sesame seeds for garnish

Teriyaki Chicken Veggie Healthy Skillet
For the homemade Teriyaki sauce:

  • 2 Tbsp fresh ginger, grated
  • 1/3 cup coconut aminos, or Braggs liquid aminos, or low sodium soy sauce
  • 1 fresh garlic clove, minced
  • 1 Tbsp gluten free flour, or potato flour
  • 2 Tbsp raw honey

Clean Teriyaki Chicken Skillet DinnerInstructions:

  1. In a small glass bowl whisk all the teriyaki sauce ingredients.
  2. Heat 1 Tbsp oil in a large skillet, over medium high heat.
  3. Add the chicken and cook stirring until cooked through and golden brown, about 6-7 minutes. Set aside.
  4. In the same pan add in the remaining oil and veggies.
  5. Cook stirring occasionally until crisp tender, about 8 minutes.
  6. Add the garlic and cook further for another minute.
  7. Return the chicken to the pan and add in the teriyaki sauce.
  8. Cook for and additional 1-2 minutes until everything is heated through and the sauce thickens a bit.
  9. Sprinkle with sesame seeds and enjoy!

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Teriyaki Chicken Veggie Skillet Clean Diet

Teriyaki Chicken Skillet with fresh Veggie

 

 

 

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