9Nov, 21

UPDATE: Kimberly Lost 26 Pounds!

Posted in Featured Transformation, Transformations by Rachel Maser

Kimberly is Back, and She’s Down 26 Pounds!

We asked Kimberly to tell us about the changes since her first Transformation Story and her initial 9 Pounds Weight Loss! Here’s what she had to say!

CFC: (After seeing Kimberly’s transformation) Holy smokes, Kimberly! You’re a whole new woman!

Kimberly: I feel like one!

CFC: Did you do anything differently?

Kimberly: I no longer plan out my entire day, and I don’t have to weigh my food as often, particularly the things I eat regularly. I’ve got a good handle on portion sizes now.

CFC: Did you stay the course?

Kimberly: For the most part, yes!

CFC: Did you fall on and off the wagon?

Kimberly: I didn’t fall completely off the wagon…I might have dragged my feet on the ground while holding on for dear life, but I’ve stayed on!😆

CFC: Do you feel any different from 9 lost to 26 lost?

Kimberly: Yes, more energy for sure! And less body pain, especially in my back and hips.

CFC: How long have you been following Rachel and CleanFoodCrush for now?

Kimberly: I’ve followed Rachel for several years, but joining the challenge in June changed everything!

CFC: Have you been following the plans since your last update?

Kimberly: For the most part, yes! Portion control, balanced meals, and planning ahead are what have kept me successful on this journey.

CFC: What kind of results have you seen since then?

Kimberly: I’ve lost 17 additional pounds! Energy is definitely improved!

CFC: Have you noticed an improvement in your skin, sleep, overall health?

Kimberly: Yes to clearer skin, and sort of to sleep…with a bunch of toddlers, I don’t get much sleep haha. BUT the sleep I do get is sound!

CFC: What are your favorite features of CleanFoodCrush and the 30 Day Clean Eating Challenge?

Kimberly: My favorite features are definitely the recipes and the tips/encouragement from my challenge group. I revisit them often!

CFC: What keeps you inspired and motivated?

Kimberly: My husband is a huge motivator…he reminds me of how far I’ve come whenever I start to get lazy and want to eat junk. But I also love when people tell me I don’t look like I’ve had four kids…now THAT is a motivator, and it’s happened a lot lately!

CFC: Have any of your family or friends been inspired to join you on this journey?

Kimberly: I’ve had so many people ask what I’m doing because it’s working, and I always let them know about Rachel and how the challenge is doable and sooooo worth the investment.

CFC: How have you changed your life for the better since you last shared an update with us?

Kimberly: One of the ways my life has changed is my shopping and meal planning. I buy mostly proteins and produce, and it really does help with the grocery bill, especially since I have a large family. I used to hate meal planning, but it’s become so much easier now, which means less stress!

CFC: Knowing what you know now, and having so much experience with Clean Eating, what would you tell your younger self?

Kimberly: That there’s a better way. That I’m worth it. That I’m not “missing out” when I choose not to eat certain foods…life is just as rich, if not richer since I physically feel so much better.

CFC: Are there any words of encouragement or wisdom that you wish everyone had at the beginning of their journey?

Kimberly: Hmmmm… Rachel and the team are extremely encouraging already. I guess my advice would be to trust the process❤️