Ingredients:

• 4 cups spiralized zucchini
• 1 cup diced red bell pepper
• 2 cups cooked chicken breast, cubed
• 1/2 cup olives of your choice, pitted
• 4 Tbsp sliced green onions

Avocado Yogurt Dressing:

• 1 large ripe avocado
• juice of fresh 1 lemon
• 2 Tbsp extra virgin olive oil
• 1/3 cup Greek yogurt
• 1/2 tsp sea salt
• 1/4 tsp freshly ground pepper
• 1/2 tsp garlic powder
• 2 Tbsp fresh cilantro or parsley

Instructions:

Place all the dressing ingredients in a blender or food processor and pulse until smooth.

Divide the dressing evenly into the bottom of 4 mason jars.

Layer the remaining ingredients on top of the dressing, evenly between 4 jars as follows: spiralized zucchini, olives, diced peppers, chicken and green onions.

Cover and refrigerate. Lasts 3-4 days.

Once ready to eat, shake the jar vigorously, or stir then pour onto a plate.

Toss with fork if needed to mix dressing.

Enjoy!

❤Rachel

Zoodle Chicken Salad-In-a-Jar Recipe

Category Food Prep Lunch Salads

Ingredients

• 4 cups spiralized zucchini
• 1 cup diced red bell pepper
• 2 cups cooked chicken breast, cubed
• 1/2 cup olives of your choice, pitted
• 4 Tbsp sliced green onions

Avocado Yogurt Dressing:

• 1 large ripe avocado
• juice of fresh 1 lemon
• 2 Tbsp extra virgin olive oil
• 1/3 cup Greek yogurt,
• 1/2 tsp sea salt
• 1/4 tsp freshly ground pepper
• 1/2 tsp garlic powder
• 2 Tbsp fresh cilantro or parsley

Instructions

1. Place all the dressing ingredients in a blender or food processor and pulse until smooth.
2. Divide the dressing evenly into the bottom of 4 mason jars.
3. Layer the remaining ingredients on top of the dressing, evenly between 4 jars as follows: spiralized zucchini, olives, diced peppers, chicken and green onions.
4. Cover and refrigerate. Lasts 3-4 days.
5. Once ready to eat, shake the jar vigorously, or stir then pour onto a plate.
6. Toss with fork if needed to mix dressing.

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