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Makes about 4 servingsÂ
Ingredients:
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20 Minute Mexican-Style Casserole is the Perfect Weeknight Dinner Idea!
One-pan meals are a busy persons saving grace!
This ‘casserole’ comes together really fast using a few basic ingredients you probably already have on hand!
The flavors blend together while it bakes in the oven for a few minutes…so it tastes like you spent a lot more time on dinner than you actually did!
Serve with a side salad, OR use this Mexican inspired casserole as a salad topping!
Makes about 4 servingsÂ
Ingredients:
- 1 lb. lean ground turkey, or grass-fed beef
- 2 tsps avocado oil, or extra virgin olive oil
- 1 large white onion, diced
- 2 fresh garlic cloves, minced or pressed
- 1 tsp cumin
- 1/4 tsp chili powder, or to taste
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 15 ounces black beans, rinsed and drained
- 1.5 cups frozen organic corn
- 15-ounce jar diced tomatoes, in juice
- 1/4 cup shredded cheese (optional)
- a handful of fresh cilantro leaves, chopped
- 1-2 jalapenos, sliced
Instructions:
Preheat your oven to 350 degrees f. Heat oil in a large oven-safe skillet over medium-high heat.
Add onions and sauté until softens, about 3 minutes. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.
Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.
Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.
Carefully remove from the oven…the whole pan including the handle is very HOT! Garnish with fresh chopped cilantro and jalapeño slices.
Enjoy!
â¤Rachel
Ingredients
- 1 lb. lean ground turkey, or grass-fed beef
- 2 tsps avocado oil, or extra virgin olive oil
- 1 large white onion, diced
- 2 fresh garlic cloves, minced or pressed
- 1 tsp cumin
- 1/4 tsp chili powder, or to taste
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 15 ounces black beans, rinsed and drained
- 1.5 cups frozen organic corn
- 15-ounce jar diced tomatoes, in juice
- 1/4 cup shredded cheese (optional)
- a handful of fresh cilantro leaves, chopped
- 1-2 jalapenos, sliced
Instructions
- Preheat your oven to 350 degrees f.
- Heat oil in a large oven-safe skillet over medium-high heat.
- Add onions and sauté until softens, about 3 minutes.
- Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.
- Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.
- Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.
- Carefully remove from the oven...the whole pan including the handle is very HOT!
- Garnish with fresh chopped cilantro and jalapeño slices.
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