FacebookTwitterInstragramPinterestGoogle

Blog

7 Days Fun of Clean RecipesDownload
9Dec, 18
20 Min Mexican-Style Casserole
Clean Food Love

Clean Eats Mexican Style CasseroleOne-pan meals are a busy persons saving grace!

This ‘casserole’ comes together really fast using a few basic ingredients you probably already have on hand! 🌶

The flavors blend together while it bakes in the oven for a few minutes…so it tastes like you spent a lot more time on dinner than you actually did!

Serve with a side salad, OR use this Mexican inspired casserole as a salad topping! Clean Mexican Style Casserole RecipeMexican Style Casserole Ingredientsmakes about 4 servings 
Ingredients:

  • 1 lb. lean ground turkey, or grass-fed beef
  • 2 tsps avocado oil, or extra virgin olive oil
  • 1 large white onion, diced
  • 2 fresh garlic cloves, minced or pressed
  • 1 tsp cumin
  • 1/4 tsp chili powder, or to taste
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 15 ounces black beans, rinsed and drained
  • 1.5 cups frozen organic corn
  • 15-ounce jar diced tomatoes, in juice
  • 1/4 cup shredded cheese (optional)
  • a handful of fresh cilantro leaves, chopped
  • 1-2 jalapenos, sliced

Easy Mexican Style Casserole Dish Instructions:

  1. Preheat your oven to 350 degrees f.
  2. Heat oil in a large oven-safe skillet over medium-high heat.
  3. Add onions and sauté until softens, about 3 minutes.
  4. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.
  5. Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.
  6. Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.
  7. Carefully remove from the oven…the whole pan including the handle is very HOT!
  8. Garnish with fresh chopped cilantro and jalapeño slices.

Enjoy!

Rachel

20 Minute Mexican Style CasserolePreheat your oven to 350 degrees f. Heat oil in a large oven-safe skillet over medium-high heat.Fast Mexican Style Casserole Recipe

Mexican Style Casserole Meal PrepQuick Mexican Style Casserole Dinner MealAdd onions and sauté until softens, about 3 minutes. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.Healthy Mexican Style CasseroleGently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.

Mexican Casserole Recipe Clean Food StylePlace in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.Quick Recipe Mexican Style CasseroleCarefully remove from the oven…the whole pan including the handle is very HOT! Garnish with fresh chopped cilantro and jalapeño slices.

20 minute Mexican-Style Casserole

20 minute Mexican-Style Casserole

Ingredients

  • 1 lb. lean ground turkey, or grass-fed beef
  • 2 tsps avocado oil, or extra virgin olive oil
  • 1 large white onion, diced
  • 2 fresh garlic cloves, minced or pressed
  • 1 tsp cumin
  • 1/4 tsp chili powder, or to taste
  • 1 tsp ground coriander
  • 1 tsp smoked paprika
  • 15 ounces black beans, rinsed and drained
  • 1.5 cups frozen organic corn
  • 15-ounce jar diced tomatoes, in juice
  • 1/4 cup shredded cheese (optional)
  • a handful of fresh cilantro leaves, chopped
  • 1-2 jalapenos, sliced

Instructions

  1. Preheat your oven to 350 degrees f.
  2. Heat oil in a large oven-safe skillet over medium-high heat.
  3. Add onions and sauté until softens, about 3 minutes.
  4. Then, add in minced garlic, ground turkey and all spices, and cook for 5-6 minutes, breaking the meat as you go.
  5. Gently stir in the beans, corn, and diced tomatoes with juice, then sprinkle with cheese.
  6. Place in your preheated oven and bake for 10-12 minutes, or until cheese is melted and bubbly.
  7. Carefully remove from the oven...the whole pan including the handle is very HOT!
  8. Garnish with fresh chopped cilantro and jalapeño slices.
https://cleanfoodcrush.com/20-minute-mexican-style-casserole/

CleanFoodCrush Mexican-Style Casserole

Leave a Comment Below:

Print Friendly, PDF & Email
..

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block