
Sweet Potato & Black Bean Tacos Taco ’bout a flavor explosion! These vibrant, nutritious, and deliciously budget-friendly tacos are packed with the goodness of roasted sweet potatoes, flavorful black beans, and creamy mashed avocado. Sweet potatoes bring a hint of sweetness, black beans add some protein + fiber power, and the mashed avocado freshens things Read More!

Green Beans Health Benefits + 15 Recipes Green beans are a generally well-loved vegetable. Perfect as a side dish for any dinner, or as the main event in a casserole, they’re delicious and nutritious, boasting a well-rounded nutritional profile. Green beans begin as seeds in the ground, then develop into their pods as the season Read More!

Creamy Garlic Chicken + Mushrooms Creamy, Cozy, and Utterly delicious! Tender flavorful chicken thighs, umami earthy mushrooms, and a rich, creamy garlicky sauce that’s simply irresistible. FAST Comfort Food? Yes Please! It’s surprisingly quick & easy to make and can be ready in just under 30 minutes! Looks and tastes a lot fancier than it Read More!

Sheet Pan Fresh Garden Green Beans + Sausage This easy, one-pan is packed with flavor and nutrients, and can be ready in just 25 minutes. Plus, it’s perfect for busy weeknights or meal prep. Simply toss your favorite sausage and veggies (I’m using green beans, red bell pepper, and red onion) with some avocado oil Read More!

Jalapeno Poppers Cottage Cheese Wraps Who says healthy eating can’t be FUN *and* REALLY TASTY? Enter your new obsession: Jalapeno Poppers Cottage Cheese Wraps! I’m all about finding ways to make healthy eating exciting for my family and our CFC readers. And let’s be real, who doesn’t love a good jalapeno popper? But instead of Read More!