20 of CFC’s Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least Read More!

Sweet Potato Tortillas Give your taco Tuesday a fun twist with our vibrant Sweet Potato Tortillas! Made with wholesome homemade oat flour and nutrient-rich sweet potato puree. These tender tortillas are a perfect for anyone looking for a gluten-free, delicious, & nutritious alternative to traditional tortillas. Perfect for wrapping up your favorite fillings, these sweet Read More!

Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a boost of protein from Greek yogurt Read More!

Creamy Coconut Lime Chicken The combination of juicy chicken, zesty lime juice, and rich coconut milk creates a dish that’s both flavorful and refreshing. With a hint of spice from the chili flakes and a burst of freshness from the cilantro, this chicken recipe is sure to become a new favorite. Comes together FAST. Perfect Read More!

Creating A Healthier Lifestyle When Your Partner Is NOT Interested So, you’ve decided to start your health journey, and you couldn’t be more excited… but your partner is less than enthusiastic. Maybe health and fitness just aren’t for them, or maybe they’re already where they want to be on their journey, but they’re just not Read More!