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All posts by Rachel Maser

27Apr, 22

Greek-Inspired Chicken Meal Prep Oh, you are going to want to make this one! Tangy Greek-style dressing drizzled over garden-fresh veggies + perfectly seasoned & cooked chicken pieces – just really does it! This entire recipe has a lot of delicious and complementary flavors happening. You’re going to ABSOLUTELY LOVE it! Depending on what produce Read More!

25Apr, 22

Spinach Artichoke Cannellini Beans Lately, I’m trying to be extra creative with less expensive (more affordable) foods. How can I create delicious meals or dishes for less money? You too?! I think it’s a necessity these days to keep our family budget in check without compromising health and FLAVOR! So naturally, beans are always on Read More!

23Apr, 22

Taco Stuffed Avocados 🥑🥑🥑 We have a REALLY FUN recipe for you to make this weekend! These avocado halves are stuffed with perfectly seasoned ground chicken BUT the real star of the show is the homemade chipotle salsa drizzled on top. Your salsa is smoky, sweet, & tangy thanks to a few secret ingredients (chipotle Read More!

22Apr, 22

Chicken & Blueberry Salad Nothing says Spring & Summer like a fresh berry salad! Add perfectly grilled chicken and you’ve got a meal! This Chicken & Blueberry Salad is easy enough to make any day of the week, but beautiful enough to serve your guests! Once you make your own Blueberry Vinaigrette at home – Read More!

21Apr, 22

What Is Zinc and Why Is It Important? You probably know that vitamins and minerals are essential for good health. Yet you might not be as familiar with specific nutrient types, including what they are and what they do for your body.  Zinc is a super important nutrient that is vital to good health. This Read More!

20Apr, 22

Sesame Chicken & Carrots 🥕🥣 Well, this one is just an all-around winner for MANY reasons! Let’s start with the FLAVOR…OH YES! So much flavor happening here! Tangy Garlicy & Slightly Sweet. It’s just SO GOOD. Secondly, these ingredients are all pretty basic and rather affordable which helps SO much with meal prepping and/or feeding Read More!

16Apr, 22

Crispy Smashed Potatoes These crispy babies will be the highlight of your weekend! Is there anything better than a crispy potato? I think not! Oh for the love of potatoes! Yes, we do adore potatoes at our house! Spring through early Summer ‘NEW’ potatoes are available at most local Markets. Be sure to grab yourself Read More!

14Apr, 22

Uses and Benefits of Lemon Water Lemons are a zesty, acidic fruit that have become a staple flavor in many desserts and foods. They provide an assortment of nutrients and have significant health benefits and an enjoyable taste that can give your food or drink a fun kick! A quick, easy, and effective way to Read More!