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I’m a huge fan of these! They’re a powerhouse of omega-3’s — aka: brain fuel + sustained energy.
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Bacon + Egg Avocado Boats
These little egg-filled boats are a quick (like 15 minutes from start to finish!) meal or snack idea, ANYTIME of day!
I’m a huge fan of these! They’re a powerhouse of omega-3’s — aka: brain fuel + sustained energy.
Cooked avocado flavor is a bit different, but in a good way–more of a creamy texture with a warm, runny egg yolk with crispy bacon on top is everything we want for a satisfying meal throughout the colder months.
Makes 4 servings
Ingredients:
- 2 medium avocados, cut in half, pitted
- 4 small eggs
- 2 slices of cooked, nitrate free, high-quality bacon, crumbled
- 2 Tbsp shredded cheese
- pinch of sea salt and fresh ground pepper
Instructions:
Preheat oven to 400 degrees f.
Scoop out some of the avocado with a spoon, to create a bit larger hole for your egg.
Place the avocados halves cut side up in a muffin tin, as shown to keep the avocado stable while baking.
Gently crack an egg inside each one of the avocado halves.
Season with sea salt, pepper and sprinkle a bit of cheese and crumbled cooked bacon equally.
Cook in your preheated oven for 12-14 minutes, or until the eggs are just set.
Enjoy!
â¤Rachel
Preheat oven to 400 degrees f. Scoop out some of the avocado with a spoon, to create a bit larger hole for your egg.
Place the avocados halves cut side up in a muffin tin, as shown to keep the avocado stable while baking. Gently crack an egg inside each one of the avocado halves. 
Season with sea salt, pepper and sprinkle a bit of cheese and crumbled cooked bacon equally.
Cook in your preheated oven for 12-14 minutes, or until the eggs are just set. Enjoy!
Ingredients
- 2 medium avocados, cut in half, pitted
- 4 small eggs
- 2 slices of cooked, nitrate free, high quality bacon, crumbled
- 2 Tbsp shredded cheese
- pinch of sea salt and fresh ground pepper
Instructions
- Preheat oven to 400 degrees f.
- Scoop out some of the avocado with a spoon, to create a bit larger hole for your egg.
- Place the avocados halves cut side up in a muffin tin, as shown to keep the avocado stable while baking.
- Gently crack an egg inside each one of the avocado halves.
- Season with sea salt, pepper and sprinkle a bit of cheese and crumbled cooked bacon equally.
- Cook in your preheated oven for 12-14 minutes, or until the eggs are just set. Enjoy!
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