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All posts in 'Breakfast'

2Nov, 19

{NEW} Baked Protein Oats 🍌🍓 Probably THE biggest request we receive here at CFC is “post more breakfast ideas,” primarily ones that can be made ahead of time then eaten throughout our busy workweek. These bars are GREAT for breakfast, but also an EXCELLENT post-workout meal. I enjoy a square with some high protein yogurt, or more »

9Oct, 19

{NEW} Spinach Mushroom Crustless Quiche 🍅🌱🍳 Weekend Plans? Here’s THE weekend brunch recipe you’ve been looking for! Not only is this quiche extremely DELICIOUS, but it also bakes up REALLY PRETTY, so be sure to invite some friends and family over! “I just made the spinach quiche and CJ (my husband) said, “that’s wonderful!” It’s SUPER more »

21Sep, 19

{NEW} Pumpkin Pie Overnight Oats 🍁🍂🍃 Raise your hand (okay…just leave a comment below) if you’re joining me in eating Pumpkin Everything these next few months?!! 🙋‍♀️ #PumpkinEverything Pumpkin is super filling and satisfying, thanks to its high fiber content, but it’s also low-calorie. So, it’ll fill you up, with plenty of nutrients = energy fuel! Pumpkin also more »

24Aug, 19

{NEW} Chocolate Chip Banana Baked Oatmeal ❤🍫🍌😍 Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, then go more »

26Jul, 19

{NEW} Banana Split Breakfast Jars🍌🍓🍫 An EXTRA FUN Breakfast or Dessert idea for these Hot Summer Days we’re experiencing! 🌞👙😍 Our Banana Split Breakfast Jars are packed with fruit & berries, and a bit of protein which really satisfies those sweet cravings.makes 4 jars/servings Ingredients: 4 (16-ounce) mason jars 2 large bananas, cut on half then more »

29Jun, 19

{NEW} Breakfast Avocado Egg Cups Actually, these are pretty great any time of day! You’re just a few minutes away from a super satisfying meal! makes 4 servings Ingredients: 2 medium-large avocados 4 small eggs Topping ideas: feta cheese, crumbled bell pepper, diced nitrate-free bacon, chopped organic corn chopped from the cob green onions, sliced pitted more »