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All posts in 'Breakfast'

14Dec, 16

This omelette makes a perfect meal ANYTIME! Believe me, this one is a crowd pleaser and super simple to make. I love creative and delicious recipes I can whip up quickly 🙂 Are you with me? Enjoy this one… and let me know if your family liked it too! Ingredients:  3 Free Range eggs half red more »

19Oct, 16

Flourless-Moist-Gooey-SIMPLE Makes 12 regular muffins Ingredients: 2 large beaten eggs (room temp) 2 cups PB or Almond Butter (creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure pumpkin puree 2 tsp baking soda 2 tsp vanilla extract 5 Tbsp unsweetend cacao powder 1/4 cup cacao, or dark chocolate chips. (I like more »

13Oct, 16

Perfect for Breakfast on busy mornings! Makes 15 breakfast bars Ingredients: Crust: 2 cups rolled oats (dry) I use gluten-free 1 cup sliced almonds 6 Tbsp raw honey, or pure maple syrup 2 Tbsps unrefined coconut oil 1 tsp sea salt 1 tsp cinnamon 2 medium bananas 2 tsps almond extract 1 scoop Vanilla Whey Protein more »

28Sep, 16

There were so many questions about this post, hopefully I answer all of them here: Jars are KILNER brand, although any glass jar such as canning jars work GREAT for storage. The white stuff is protein powder. I like Jay Robb whey – use YOUR fave. Chocolate chips are Lily’s brand sweetened with stevia, found more »

25Sep, 16

Happy Sunday! Banana Split Breakfast Bar Decided to make today a bit more special. Sunday’s at home with family + friends are the best! What I did: (It’s really fun to set this up like a bar – where everyone can serve themselves) Split bananas in half carefully with a knife. Added 1/2 cup Greek more »

25Aug, 16

These make mornings FUN, take 15 minutes to prepare…and you can make them your own by adding YOUR favorite toppings. 🐣🐣🐣 Ingredients: 1-2 red, green, orange, or red bell peppers, & a large red onion whole eggs sea salt and freshly ground pepper to taste. Red pepper flakes to taste. optional toppings: fresh dill, fresh parsley, more »

13Aug, 16

Happy Weekend! 💗 Waffles – everyone’s FAVORITE meal of the week! All the flavor, & texture as the originals – without the refined sugar or grain! Makes 3 waffles Ingredients: 2 bananas 1 cup all-natural almond, or other nut butter 1 tsp melted unrefined coconut oil 2 large eggs 1/2 tsp pure vanilla extract 1 more »

5Aug, 16
Simple Garden Vegetable Frittata https://cleanfoodcrush.com/simple-garden-vegetable-frittata

The PERFECT Summer meal! Frittatas are one of the best ways to use your favorite garden veggies, or leftovers and they are cheap! Great any time of day….they can also feed a crowd! You can exchange the vegetables to use your favorites, and/or add cooked meat. What I did today: Serves 6 Preheat oven to more »

30Jul, 16

A NEW favorite breakfast idea! All the flavor, texture, and delicious baking smell as the originals – without the refined sugar and grain! Makes 9 Muffins Serving size: 1 Ingredients: 2 bananas 1 cup all-natural almond, or other nut butter 1 tsp melted unrefined coconut oil 2 large eggs 1/2 tsp pure vanilla extract 1 more »

Rachel Maser Clean Food Crush
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