Blender Banana Oatmeal Muffins 🍌 Simpler than a mix! Seriously! So very versatile too! I made these this morning. They were moist and delicious. I will definitely make these again. -Melissa These are amazing! I’ve made them over and over again and even cooked them up as pancakes on the griddle instead of muffins. 🙂 Love adding chocolate more »
{NEW} Bacon Egg Muffins 🍳🥓 There are MANY wonderful reasons these lil‘ babies are the 💣. Here are 5: 1. FLAVOR. All of the good stuff. 2. Protein PACKED goodness. 3. SIMPLE! If you’ve got more people over for breakfast, just double the recipe! 4. EXCELLENT for meal prep! 5. You can assemble these in your muffin more »
We’ve been depending a lot on our beloved overnight oats for a quick + nutritious breakfast in the mornings lately…and you know what?!! The more frequently I make them, and different varieties that I introduce = the more I’m getting the whole family involved! My youngest daughter who wasn’t interested in these at all a more »
I’m soooo OBSESSED with Breakfast Bowl Prep right now! I love eating a hearty Breakfast for any meal of the day…and every day! This tasty meal is protein packed and lasts a good 3-4 days in the fridge…so make you a bunch this weekend for your week ahead!🌞makes 4 servings Ingredients: 1 lb. lean ground more »
{NEW} Taco Scramble Breakfast Meal Prep Bowls 🍳💪 DELICIOUS Protein packed prep-ahead breakfast idea! Such a yummy and satisfying way to start your day! Food Prepping for Breakfast can be kinda tricky, so we typically rely on our trusty overnight oatmeal jars…this was just what I needed to throw into my weekly mix to stay on more »
Lots of food prep happening around here to get the family through the holidays healthy, happy & nourished! Here’s a FUN holiday spin on our favorite Smoothie Prep Packs! Click here to order the reusable storage bags for these. Each Bag Makes 4 servings: In EACH freezer bag I added: 1 heaping cup fresh organic more »
I recently asked the question “Team Pumpkin Spice, or Apple Spice?” on my Facebook wall… I quickly learned that people are incredibly passionate about their Love/Hate relationships with this subject. It almost turned into a war of words and intolerances for those with different tastes and opinions 😂 I believe that people can be more intense more »
{NEW} Bacon + Egg Avocado Boats 🥓🥑 These little egg-filled boats are a quick (like 15 minutes from start to finish!) meal or snack idea, ANYTIME of day! I’m a huge fan of these! They’re a powerhouse of omega-3’s — aka: brain fuel + sustained energy.Cooked avocado flavor is a bit different, but in a good more »
So have you tried em’ yet?!! Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. As overnight oats soak, the starches break down which improves digestibility and the natural phytic acid which all plants more »
{NEW} Mushroom + Leek Omelet Muffins 😍🍄🌱 Mushroom omelet lovers secret to a quick meal ANYTIME! These are great for Sunday brunch, but equally great as a make-ahead meal idea (anytime of day…any day of the week !). Do you know that mushrooms contain protein and fiber? They also contain B vitamins as well as a more »
