{NEW} Baked Protein Oats 🍌🍓 Probably THE biggest request we receive here at CFC is “post more breakfast ideas,” primarily ones that can be made ahead of time then eaten throughout our busy workweek. These bars are GREAT for breakfast, but also an EXCELLENT post-workout meal. I enjoy a square with some high protein yogurt, or more »
{NEW} Egg Stuffed Italian Tomatoes 🍳🍅🌱 If you’re a tomato lover like me and also adore your morning eggs, then this SIMPLE recipe is definitely for YOU! Eggs bake up quite nicely tucked into garden fresh tomatoes.Very little hands-on time makes this a fun recipe any day of the week! Try sprinkling them with fresh chopped more »
{NEW} PB Applesauce Mini Muffins 🍎 THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipe that I highly recommend using for these. makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple more »
{NEW} Spinach Mushroom Crustless Quiche 🍅🌱🍳 Weekend Plans? Here’s THE weekend brunch recipe you’ve been looking for! Not only is this quiche extremely DELICIOUS, but it also bakes up REALLY PRETTY, so be sure to invite some friends and family over! “I just made the spinach quiche and CJ (my husband) said, “that’s wonderful!” It’s SUPER more »
{NEW} Pumpkin Pie Overnight Oats 🍁🍂🍃 Raise your hand (okay…just leave a comment below) if you’re joining me in eating Pumpkin Everything these next few months?!! 🙋♀️ #PumpkinEverything Pumpkin is super filling and satisfying, thanks to its high fiber content, but it’s also low-calorie. So, it’ll fill you up, with plenty of nutrients = energy fuel! Pumpkin also more »
{NEW} Chocolate Chip Banana Baked Oatmeal ❤🍫🍌😍 Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, then go more »
{NEW} Double Baked Bacon + Egg Potatoes🌞 An ABSOLUTE weekend Treat! 😍 So yes…these take a bit more time and effort, but TOTALLY worth it for the results. I had a lot of fun last Saturday morning in the kitchen, showing all of our kids (mostly teenagers) how to make their own. This became an educational more »
{NEW} Banana Split Breakfast Jars🍌🍓🍫 An EXTRA FUN Breakfast or Dessert idea for these Hot Summer Days we’re experiencing! 🌞👙😍 Our Banana Split Breakfast Jars are packed with fruit & berries, and a bit of protein which really satisfies those sweet cravings.makes 4 jars/servings Ingredients: 4 (16-ounce) mason jars 2 large bananas, cut on half then more »
Such a FAST + Simple meal idea for any time of the day! Warm and comforting = super satisfying, too! 🍅🌱🍳 When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the ingredients list. Marinara sauce should only contain more »
{NEW} Breakfast Avocado Egg Cups Actually, these are pretty great any time of day! You’re just a few minutes away from a super satisfying meal! makes 4 servings Ingredients: 2 medium-large avocados 4 small eggs Topping ideas: feta cheese, crumbled bell pepper, diced nitrate-free bacon, chopped organic corn chopped from the cob green onions, sliced pitted more »
