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Look for: Nitrate free, No additives, No hormones, humanely raised.
I really LOVE Chicken or Turkey sausage, and usually, purchase fully-cooked varieties.
I’ve also found Costco to offer the best price for these types of natural sausages!
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Smoky Sausage + Roasted Sweet Potatoes
This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too!
There are SO many AWESOME options for sausage available these days!
Look for: Nitrate free, No additives, No hormones, humanely raised.
I really LOVE Chicken or Turkey sausage, and usually, purchase fully-cooked varieties.
I’ve also found Costco to offer the best price for these types of natural sausages!
Makes 1 serving
Ingredients:
- 1 sheet of 14-inch length of parchment paper
- 5 oz. all-natural nitrate-free beef or turkey sausage, sliced
- 1 medium sweet potato, thinly sliced
- 1 small red onion, sliced
- 1 tsp avocado oil, or olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp dry Italian seasonings
- sea salt and fresh ground black pepper, to taste
- a small handful of fresh Italian parsley, to garnish
Instructions:
Preheat the oven to 375 degrees f.
Fold the parchment paper in half, then open it up.
Lay the sliced sweet potatoes and red onion slices in the center of one half of your parchment paper.
Place the sausage slices on top. Sprinkle with seasonings, sea salt and pepper and drizzle with oil.
Fold over the other half of the parchment paper over all of your ingredients.
Starting at one corner of the sheet, make small overlapping folds, then crease each fold to seal edges together. Twist the last fold at the bottom to make a tight seal; place parchment packets on a baking sheet.
Bake for 25-30 minutes in your preheated oven or until sausage is cooked through and potato is fork tender.
Carefully open the packet, garnish with fresh chopped parsley and enjoy!
Or place in an airtight container and refrigerate for up to 5 days for future meals/meal prep.
Enjoy!
❤Rachel
Ingredients
- 1 sheet of 14-inch length of parchment paper
- 5 oz. all-natural nitrate-free beef or turkey sausage, sliced
- 1 medium sweet potato, thinly sliced
- 1 small red onion, sliced
- 1 tsp avocado oil, or olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp dry Italian seasonings
- sea salt and fresh ground black pepper, to taste
- a small handful of fresh Italian parsley, to garnish
Instructions
- Preheat the oven to 375 degrees f.
- Fold the parchment paper in half, then open it up.
- Lay the sliced sweet potatoes and red onion slices in the center of one half of your parchment paper.
- Place the sausage slices on top. Sprinkle with seasonings, sea salt and pepper and drizzle with oil.
- Fold over the other half of the parchment paper over all of your ingredients.
- Starting at one corner of the sheet, make small overlapping folds, then crease each fold to seal edges together. Twist the last fold at the bottom to make a tight seal; place parchment packets on a baking sheet.
- Bake for 25-30 minutes in your preheated oven or until sausage is cooked through and potato is fork tender.
- Carefully open the packet, garnish with fresh chopped parsley and enjoy!
- Or place in an airtight container and refrigerate for up to 5 days for future meals/meal prep.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
Ingredients
- 1 sheet of 14-inch length of parchment paper
- 5 oz. all-natural nitrate-free beef or turkey sausage, sliced
- 1 medium sweet potato, thinly sliced
- 1 small red onion, sliced
- 1 tsp avocado oil, or olive oil
- 1/2 tsp smoked paprika
- 1/2 tsp dry Italian seasonings
- sea salt and fresh ground black pepper, to taste
- a small handful of fresh Italian parsley, to garnish
Instructions
- Preheat the oven to 375 degrees f.
- Fold the parchment paper in half, then open it up.
- Lay the sliced sweet potatoes and red onion slices in the center of one half of your parchment paper.
- Place the sausage slices on top. Sprinkle with seasonings, sea salt and pepper and drizzle with oil.
- Fold over the other half of the parchment paper over all of your ingredients.
- Starting at one corner of the sheet, make small overlapping folds, then crease each fold to seal edges together. Twist the last fold at the bottom to make a tight seal; place parchment packets on a baking sheet.
- Bake for 25-30 minutes in your preheated oven or until sausage is cooked through and potato is fork tender.
- Carefully open the packet, garnish with fresh chopped parsley and enjoy!
- Or place in an airtight container and refrigerate for up to 5 days for future meals/meal prep.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
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