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â¤Rachel
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Tangy Crockpot Sesame Chicken
THIS crockpot chicken is EVERYTHING! Tangy, tasty, EASY, and everyone LOVES it! Hope this makes your week ahead a bit more SIMPLE + DELICIOUS! Makes 4 servings
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 Tbsp gluten free flour
- 2 Tbsps fresh chopped parsley leaves
- 2 Tbsps toasted sesame seeds
- 2 cups cooked brown rice
For the Sauce:
- 1 cup chicken broth
- 1/4 cup rice vinegar
- 1/4 cup coconut aminos, or Braggs liquid aminos
- 2 Tbsps raw honey
- 1 Tbsp hot sauce (optional)
- 2 cloves fresh garlic, pressed
- 1/2 tsp red pepper flakes
- 1/4 tsp ground ginger
Instructions:
In a medium bowl add all of the sauce ingredients. Whisk well to combine.
Place the chicken in the bowl of your crockpot and cover with all of the sauce.
Place the lid on and cook on LOW for 4 hours or HIGH for 2 hours.
Remove chicken from crockpot and cut into 1/2 inch pieces.
Whisk the gluten-free flour into the sauce until well combined.
Place chopped chicken back into the crockpot and cook for an additional 30 mins on HIGH or 1 hour on LOW.
Divide into 4 equal portions, and sprinkle with sesame seeds and fresh chopped parsley, then serve with a side of cooked brown rice.
Enjoy!
â¤Rachel
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 Tbsp gluten free flour
- 2 Tbsps fresh chopped parsley leaves
- 2 Tbsps toasted sesame seeds
- 2 cups cooked brown rice
For the sauce:
- 1 cup chicken broth
- 1/4 cup rice vinegar
- 1/4 cup coconut aminos, or Braggs liquid amminos
- 2 Tbsps raw honey
- 1 Tbsp hot sauce (optional)
- 2 cloves fresh garlic, pressed
- 1/2 tsp red pepper flakes
- 1/4 tsp ground ginger
Instructions
- In a medium bowl add all of the sauce ingredients. Whisk well to combine.
- Place the chicken in the bowl of your crockpot and cover with all of the sauce.
- Place the lid on and cook on LOW for 4 hours or HIGH for 2 hours.
- Remove chicken from crockpot and cut into 1/2 inch pieces.
- Whisk the gluten free flour into the sauce until well combined.
- Place chopped chicken back into the crockpot and cook for an additional 30mins on HIGH or 1 hour on LOW.
- Divide into 4 equal portions, and sprinkle with sesame seeds and fresh chopped parsley, then serve with a side of cooked brown rice.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 Tbsp gluten free flour
- 2 Tbsps fresh chopped parsley leaves
- 2 Tbsps toasted sesame seeds
- 2 cups cooked brown rice
For the sauce:
- 1 cup chicken broth
- 1/4 cup rice vinegar
- 1/4 cup coconut aminos, or Braggs liquid amminos
- 2 Tbsps raw honey
- 1 Tbsp hot sauce (optional)
- 2 cloves fresh garlic, pressed
- 1/2 tsp red pepper flakes
- 1/4 tsp ground ginger
Instructions
- In a medium bowl add all of the sauce ingredients. Whisk well to combine.
- Place the chicken in the bowl of your crockpot and cover with all of the sauce.
- Place the lid on and cook on LOW for 4 hours or HIGH for 2 hours.
- Remove chicken from crockpot and cut into 1/2 inch pieces.
- Whisk the gluten free flour into the sauce until well combined.
- Place chopped chicken back into the crockpot and cook for an additional 30mins on HIGH or 1 hour on LOW.
- Divide into 4 equal portions, and sprinkle with sesame seeds and fresh chopped parsley, then serve with a side of cooked brown rice.
© 2024 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com