7 Days Fun of Clean RecipesDownload
9Oct, 14
Clean Food Love
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Fresh Corn Salad

I am a Utah girl, which means FRESH local corn is a MUST!



  • 1/2 cup apple cider vinegar
  • 2 Tbsp raw honey {optional}
  • 2 Tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1/2 tsp ground black pepper


  • 2 cups organic baby arugula
  • 1 small jalapeño (seeds removed) finely diced (optional)
  • 2 Tbsp chopped fresh Basil
  • 4 Tbsp chopped fresh Parsley
  • 1 cup cherry or grape tomatoes, halved
  • 1 Orange bell pepper, diced small
  • 1 cup diced fresh cucumber
  • 1 small red onion, diced very small
  • 4 ears very fresh corn, kernels removed with knife.


Whisk all dressing ingredients, set aside.

Combine all Salad Ingredients immediately before serving.

Whisk dressing one more time, pour over salad, & gently toss.



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