7 Days Fun of Clean RecipesDownload
31Aug, 18
Grated Egg + Avocado Toast by CleanFoodCrush
Clean Food Love
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Clean Eats Grated Egg Avocado Toast

Grated Egg + Avocado Toast

Eggs are a GREAT source of inexpensive, high-quality protein.

Protein cuts cravings and reduces the desire for late-night snacking.

Eating plenty of protein can reduce muscle loss, which can also help keep your metabolic rate higher as you lose body fat.

Eggs are also PACKED with nutritional value…and did I mention super inexpensive!??

Win. Double Win.

If you’ve been following CFC for any length of time, then you know how we feel about avocados!

This combo makes an EXCELLENT start or snack idea for your busy day!

Clean Grated Egg Avocado Toast RecipeMakes 2 servings


  • 4 hard-boiled eggs, peeled and grated/diced small
  • 1/4 cup crumbled cheese (optional)
  • 1 ripe avocado
  • 1/4 tsp ground cumin
  • 1 Tbsp fresh lime juice
  • 1 cup quartered fresh cherry tomatoes
  • 4 slices of rye or Ezekiel bread, lightly toasted
  • sea salt and freshly ground black pepper

Eat Clean Grated Egg Avocado Toast


In a small bowl smash the avocado with the back of a fork.

Healthy Grated Egg Avocado Breakfast Toast

Grated Egg Avocado Toast Healthy SnacksSeason with sea salt, pepper, and add in cumin and lime juice. Stir well to combine.

Egg Avocado Toast Ingredients
Spread the avocado mixture equally over slices of bread, then top with grated eggs, crumbled cheese and cherry tomatoes. Grated Egg Avocado Toast Breakfast IdeasSeason with a pinch of sea salt and freshly ground black pepper.



Grated Egg Avocado Toast Clean Protein Snack

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