FacebookInstragramPinterestGoogle

Blog

7 Days Fun of Clean RecipesDownload
23Mar, 18
CleanFoodCrush Bento Boxes 4 Different Ways
Clean Food Love
Jump to recipe

Meal Prep Bento Boxes

Meal Prep Bento Boxes 4 Different Ways

Took a few minutes to assemble a few bento boxes today! Lunches-on-the-go!

Essential to staying out of the drive-thru during this BUSY time of year!

(Pack a bunch to stay healthy on-the-go all week long!)

How handy will it be to pull one out of the fridge for an afternoon snack – OR – on the way to the kids’ practice!?!

Fast food temptation…GONE…Fruit Salad Bento Boxes Meal Prep

Makes 1 serving each

Ingredients:

Fruit Salad (yummy, yummy):

  • 1/4 cup Greek yogurt
  • 1/8 of a pineapple, cored and sliced
  • 1/3 cup mixed fresh berries
  • 1/4 cup raw almonds

Eat Clean Bento Boxes

The Greek Lunchbox:

  • 4 slices of roasted turkey or chicken, nitrate free
  • 1/4 cup green olives
  • 1/4 cup plain Greek yogurt
  • 1 small cucumber, peeled and sliced
  • 1 or 2 ounces feta cheese
  • a handful of cherry tomatoes

Bento Boxes 4 Different Ways Recipe

Deconstructed Turkey Sandwich Box:

  • 3-4 ounces roasted turkey, nitrate free
  • 1/2 apple, cored and sliced (drizzle with a bit of lemon juice to keep it from browning)
  • 1-2 ounces cheese
  • 1/3 yellow, or red bell pepper, cut into stripes
  • 1/2 cucumber, sliced
  • 4 gluten free crackers

Bento Boxes 4 Different Ways Meal Prep

The Protein Lunchbox:

  • 1 hard boiled egg, peeled and cut into half
  • 3-4 ounces of roasted turkey or chicken, nitrate free
  • 2 oz. cheese chunks
  • 1/4 cup raw cashews
  • 1/3 cup cooked edamame

Instructions:

Arrange all the ingredients in an air tight container and refrigerate for up to 3 days.

Enjoy!

â¤Rachel

Healthy Lunch Bento Boxes

4 Bento Boxes Packed Lunch

 

Leave a Comment Below:

..

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block


Success message!
Warning message!
Error message!