10 Reasons to Improve Your Eating Habits Did anyone else ask âwhyâ all the time as a child? Does anyoneâs child ask âwhyâ about every tiny thing? Anyone still asking, âwhyâ? Why should I improve my eating habits? Life is fine just the way it is⊠Well, there are many, many reasons to eat a Read More!
Black Bean Pico De Gallo There’s probably a million different versions of this basic recipe out there – but that’s why it’s SO great! This recipe is EXTREMELY flexible and interchangeable! (Drop YOUR favorite tips and additions below in the comments) Dice up any tomatoes you have on hand. Use green onions, or diced red Read More!
Watermelon + Corn Salsa Tis’ the season! We’ve got a few more weeks of watermelon and fresh corn harvesting here in Utah. Did you know that you can actually eat fresh sweet corn right off the cob? No cooking required whatsoever. Although, I do recommend trying this recipe with FRESH just-picked sweet corn. Our Watermelon Read More!
Tarragon Tuna Salad “Boats” I’ve received A LOT of requests for cold lunches that can be taken to work or school- with no need to heat up. Our Tarragon Tuna Salad Boats fit that request perfectly! Protein-packed to fuel your day, while being SUPER delicious thanks to the fresh herbs and veggies! Maybe you’re like Read More!
Super Quick Cod + Cherry Tomato Bake Recipes don’t get much simpler than this! Many people tell me that they are fearful of cooking fish at home…I’m here to prove how EASY and DELICIOUS it can be! Our simple recipe creates a tender, flakey, and very tasty, protein-packed white fish in just under 15 minutes! Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But weâve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Tuna Cucumber Party Bites Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works great with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a super tasty, and quick lunch or snack for your family this summer? This is Read More!
If youâve ever struggled to get good sleep, youâre certainly not alone. It is estimated that about 68% of Americanâs struggle with sleep at least once per week, and about 1 in 3 American adults are not getting enough sleep on a regular basis. Sadly, these numbers are on the rise. Clearly, there is a Read More!
Meet Carrie, who lost 11 pounds and 5 inches during the CleanFoodCrush 30 Day Clean Eating Challenge! My name is Carrie, and I am a 34-year-old coach’s wife, mother of two, and high school English teacher. I enjoy reading, bass fishing and hanging out at the beach with my family. I started the CleanFoodCrush Challenge Read More!
Chances are youâve been seeing or hearing a lot about collagen lately. Whether or not youâve tried it yet, youâve probably seen it advertised in the media or stocked on grocery store shelves. Like most new health products, though, you might be wondering whether collagen is worth spending money on, and whether it is all Read More!
