Salmon + Kale Salad with Creamy Tahini Dressing Oh WOW! Salmon lovers are in for a big treat with this one! Just hand me a fork and leave me alone LOL! Warm salmon on a bed of tender and flavorful kale leaves with delicious homemade tahini dressing. This is a salad you’d pay good money Read More!
Marinated Garden Tomato + Crisp Cucumber Summer Salad Often simple things are the very best things. Wouldn’t you agree? This marinated salad is as SIMPLE and as SUMMERTIME as it gets! Pretty soon gardens and farmers markets will be bursting with tomatoes and cucumbers…so let’s enjoy them! This type of salad will be on our Read More!
Creamy Tuna Stuffed Bell Peppers Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a delicious, complete meal for your family? This is the PERFECT recipe to use up Read More!
What do you think of when you hear the word āproteinā? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply.Ā Sometimes meat-based protein sources can be harder to find (like in the Read More!
Easy Corn Salsa Pretty soon we’ll have corn coming out of our EARS here in Utah! Let’s make SALSA! This super easy recipe is MAJOR YUM! In case you *need* an excuse to have a little PaRtY in your kitchen this weekend! This salsa is darn tasty, simple to make, and a total crowd pleaser! Read More!
Meet Barb and Mark who lost 56.4 pounds between them with the Clean Food Crush 30 Day Clean Eating Challenge. We have been married 27 years and have two daughters and 4 grandsons and we live in Iowa. We are both retired.Ā What we do for fun:Ā We have always walked the neighborhood and trails Read More!
Sweet Chili Baked Salmon The Sweet Chili sauce takes about 10 minutes to make and is SO very worth your time investment! It receives its chili flavor from the red pepper flakes, so use as little or as much as you like! Once your sauce is ready you’ll spoon it over your fresh salmon fillets Read More!
Happy Spring! I donāt know about you, but thereās just something about Spring that instantly brings more light to my life. Maybe it’s a combination of the increased sunshine, warmer temperatures, and nature coming into bloom. I also love the fresh produce items that can now be found in the grocery stores, which bring extra Read More!
What do mealtimes look like in your household? Are they planned or a bit chaotic (or maybe a little bit of both)? If youāve been seeking a more peaceful experience with meal times, meal prepping may be just what you need.Ā Chances are, youāre probably not a stranger to the idea of meal prepping. Yet Read More!
Hi, my name is Beth and I’m 40 years old, and this is how I lost 10.8lbsĀ with CleanFoodCrush 30 Day Clean Eating Challenge! I am a wife, mom of three (ages 16, 13, 10). I work as a Registered Nurse in the NICU- 12 hour day shifts. I love to be outside when the Read More!
