Roasted Chicken + Sweet Potato Tasty chicken morsels + crispy roasted sweet potatoes + tangy fresh shredded cabbage = Perfectly balanced nutrition for your week ahead with MAJOR FLAVOR! This is one of my favorite Food Prep ideas ever created!Makes 4 servings Ingredients: 1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces 1/2 Tbsp Read More!
Buffalo Chicken Stuffed Spaghetti Squash With only 42 calories and 10 carbs (not to mention packed with vitamins + minerals) in a 1-cup serving of cooked spaghetti squash, this veggie is an AWESOME alternative to high-calorie, high-carb traditional pasta.Makes about 3 servings Ingredients: 1 lb. chicken breast, cooked and shredded 1 medium spaghetti squash, halved Read More!
Crispy Sheet Pan Baked Chicken Strips and Zucchini This was a bit different from our norm, as I used the corn flakes to crisp up the chicken strips…but you know what?!! It turned out FANTASTIC! Crispy, crunchy, just the right seasonings! All of our teenagers are HAPPY! I know I’m going to get a Read More!
Greek Chicken It’s #MealPrep time! Please give yourself the extra support you need to stick to your #CleanEating goals by doing a bit of prep, however that looks for you! Makes 4 servings Ingredients: Greek Chicken Marinade: 1.5 lb boneless, skinless chicken thighs or tenders, cut into bite-sized pieces 1 Tbsp avocado oil, or olive Read More!
Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce THESE. ARE. EVERYTHING. Worth changing plans for. Worth inviting company over. Worth staying in to cook. Worth running out to grab the ingredients right now. Worth a permanent place in your Taco Tuesday plans. This Cilantro Lime Sauce is SO fantastic! Tangy, creamy & a tad bit Read More!
Grilled Chicken Salad + Homemade Sweet Onion Dressing THIS is the drop-what-you’re-doing, make new plans around this salad kind of post. Seriously. Look at all those colors! I truly believe food should taste as AMAZING as it looks! Include this in your weekend! Bring it to a party, or invite a few of your favorite Read More!
BLT Avocado Bites AMAZING + SO SIMPLE! These BLT Avocado bites came together super fast in our kitchen tonight while Jason was outside grilling some chicken with the boys. We had a BBQ for 8 people…okay so just our (little) family of eight…butttt…these lil’ babies were completely gone in 5 minutes *flat* once I gave Read More!
Sweet Paprika Chicken + Cauli “Rice” Bowls Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your meal #Goals over the next few days?!! Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors! Makes 2 bowls/servings Ingredients: 2 Read More!
Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating! Ready to work your meal prep muscles!? These are SIMPLE, SO TASTY and Clean Eating Approved. Ingredients: Italian Zoodles Grilled Chicken Bowl: 1 boneless skinless chicken breast 1 medium crisp zucchini, spiralized ( cleanfoodcrush.com/spiralizer ) 1/3 cup low sugar, all natural marinara sauce 1/2 Tbsp shredded Read More!
Southwest Chicken + Rice Bowls We are OBSESSED!! Balanced nutritional POWERHOUSE ( but don’t tell anybody that! ) with FLAVOR way better than takeout! Here’s your plan: Double this recipe, and make 2 batches at a time. One for dinner to serve immediately, the second half to put into glass storage containers and to pull Read More!