Sun-dried Tomato Pesto Shrimp + Zucchini Skillet A fresh one-pan meal idea that combines all that fresh crisp Summer zucchini, with a tangy garlic tomato & basil pesto. Basically Summer in a pan! Ingredients: 1 lb. shrimp, peeled and deveined 1 Tbsp olive oil, or avocado oil 1 fresh garlic clove, minced 2 large Read More!
Environmental factors, such as weight gain, a poor diet lacking fruits and vegetables, or over-consumption of processed foods and sugar, lack of activity, ongoing severe stress, air pollution, excessive alcohol, smoking, or excessive prescription drug consumption can lead to chronic inflammation. SO where does one even begin to reverse this process? Here are 8 SIMPLE Read More!
Saucy Shrimp Scampi This is such a SIMPLE and decadent meal in minutes! 10-15 minutes and you’re ready to eat these buttery shrimp over zucchini noodles, or brown rice. My 10 year old daughter, Sydney requests this weekly, and can make it by herself – as long as I keep her ingredients stocked! Ingredients: Read More!
Hey there Crushers! I wanted to share some awesome, FREE apps that will help you stay positive and focused on your goals AND learning a new lifestyle! 1. BreakThrough – I highly suggest this one by far. This is an app created by Tony Robbins himself. GREAT app with new content on a regular bases. Read More!
Slow Cooker Homemade Bone Broth To make bone broth, you just need a crock pot! No need to purchase expensive store bought broth! Making your own is SIMPLE! Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion. Bone broth is widely known for its ability to lower Read More!
Mediterranean Green Power Bowls A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve!Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 Read More!
Our CleanFoodCrush Family and Friends had a GREAT year and we’re so proud to show off a few of the TOP transformations of 2017, voted by our readers 🙂 From chronic sugar cravings to inflammation and stubborn weight gain – our challengers come from all walks of life and overcome incredible hurdles when they say Read More!
10 Natural Ways to Remedy a Cold or Flu! Being stuck at home sick with the flu or a cold can be miserable. You can do many things to try and alleviate the symptoms, including visiting your doctor, taking medicine, or trying some at-home remedies to fight the virus. Here are ten excellent remedies for Read More!
Slow Cooked Jambalaya Oh. MY. Goodness. This is SO darn tasty + SIMPLE! Protein packed, and ready for #MealPrep or fast weeknight Dinners! Add a side of roasted broccoli, and you’ve got a perfect meal! Makes about 6 servings Ingredients: 1 pound nitrate free turkey sausage, cut into1.5″ slices 1 pound chicken breast, cut into 1-inch Read More!
Slow Cooker Beef Bourguignon! This meal is happiness on A lazy winter night! Makes about 6 servings Ingredients: 3 lbs. boneless beef chuck, cut to 1 inch cubes (grass fed, if possible) 2 Tbsps olive oil, or avocado oil) 1 cup organic red wine (optional) 2 cups beef, vegetable, or chicken broth + 1 more Read More!
