Tex-Mex Style Breakfast Casserole We LOVE breakfast casseroles especially during holiday weekends when the house is packed with guests. Make it Tex-Mex Style where they can add toppings and my family is thrilled! Everyone is going to wake up hungry, so why not make your job easier!?! Pull this beauty out of the oven, top Read More!
Understand and Overcome Cooking Burnout With These 7 Tips If you’ve ever felt like excessive, uninterrupted stress has made simple tasks like doing laundry or cooking dinner seem impossible, then you’re not alone! Many people refer to this feeling of complete exhaustion, apathy, or helplessness as burnout, which can apply to any aspect of life. Read More!
Meet Brandi, She Lost 13 Pounds and Has New Respect for Clean Eating! My name is Brandi. I am 53, a mother of 3 and grandma of 1 amazing eight-year-old! I work in a high-stress Director position at a growing company, managing and mentoring several people. In the cold winters in Utah, I like to Read More!
Healthy Spring Foods and How to Use Them To welcome Spring, I decided to go through some delicious fruits and vegetables that are at their BEST during these months. Eating seasonal produce ensures that you’ll get the freshest, tastiest, and most nutritious fruits and veggies because they’ve been allowed to ripen naturally. Produce that is Read More!
Tuna Melt Stuffed Peppers This mouthwatering, quick and easy Tuna Melt Stuffed Pepper recipe is full of flavors from the lemony tuna salad filled with all your favorite goodies and *just* enough melty cheese all stuffed inside sweet roasted bell peppers. It’s a satisfying and affordable nutrient-packed family meal. Maybe you’re like me and have Read More!
Sheet Pan Lemon Pepper Chicken + Veggies Fiercely DELICIOUS UTRA-FLAVORFUL One-Sheet Pan Magic happening right here. Great for an easy weeknight dinner, also EXCELLENT for weekly Meal Prep! Less than 30 minutes and your nutritious meal is ready. We coated the chicken pieces in bright tangy seasonings and lemon zest, which adds SO MUCH SASS Read More!
13 of our Favorite Pie Recipes Pie is a fantastic dish to get creative with in the kitchen. It’s also a classic Holiday dessert, and I don’t know about you, but sometimes I want to indulge in this treat at other times of the year! Thankfully, you can do so without feeling overloaded with sugar Read More!
Honey Salmon Bowls Salty + Sweet + Garlicky = Flaky + Delicious + melt-in-your-mouth salmon bites nestled in perfectly balanced quinoa + veggie bowls then drizzled with the most flavorful, crave-able, homemade dressing to compliment your roasted fish. Tastier (and better for you) than ANYTHING you can order from takeout. That is my promise. I Read More!
Bacon & Egg Fried Rice What an absolute delight to be enjoyed at any meal of the day! I am such a savory food person that I’ll absolutely enjoy this Bacon & Egg Fried Rice for breakfast, lunch, OR dinner. In under 20 minutes, you’ll have a balanced flavor-packed meal. So keep this recipe handy Read More!
Meet Renee, Who Lost 31 Pounds + Feels Happier, Healthier and More Energetic! Hello! My name is Renee. I’m married to my husband of 15 years and together we have a teenage son. I am really big on self-care partly because of my work (behavioral/mental health therapist), but also because we need and deserve it! Read More!
