Honey Garlic & Lime Salmon FAST and delicious Dinner idea! Get those healthy fats and LOVE Clean eating! Makes about 5 servings Ingredients: 1/4 cup clarified butter (Ghee), or coconut oil 1/4 cup raw honey 6 fresh cloves garlic, crushed 2 fresh limes, juiced 2 lb. salmon filet sea salt, pepper, to taste fresh lime Read More!
Grain-Free Crispy Chicken Cutlets Grain-free, Gluten-free, PACKED with protein + yum! The whole fam will LOVE em’!Makes about 4 servings Ingredients: 1.5 lb. boneless skinless chicken breast, thin sliced or pounded to ½” thickness 1 cup ground almond meal/almond flour ¼ cup coconut flour 1 and ¼ tsp fine grain sea salt ⅛ tsp black Read More!
Sheet-Pan Italian Chicken + Roasted Veggies #MealPrepSunday here’s a NEW idea for you! Makes 6 servings Ingredients: 2 lb. skinless chicken thighs, cut into halves 2-3 medium zucchinis, chopped 2 cups button mushrooms 1 cup Brussels sprouts, trimmed and cut into halves 1 cup carrots, chopped 2 red sweet bell peppers, diced 1 tsp sea Read More!
Honey Baked Bananas Monkey treats! These are SUPER easy to make and a lot of fun for everyone! Ingredients: 2 ripe bananas 4 Tbsp raw honey, plus extra for drizzling 1 tsp cinnamon 1/3 cup Greek yogurt 4 tsp toasted sliced almond Instructions: Pre-heat oven to 350⁰f. Slice bananas lengthways, and place them on a Read More!
Salmon + Egg Baked Avocados Healthy fats are GREAT for balancing your hormones and creating glowing, gorgeous skin because of the Omega 3’s! Makes about 6 servings Ingredients: 4 avocados 4 oz smoked salmon 8 free ramge eggs sea salt black pepper chili flakes fresh dill Instructions: Preheat oven to 425°F. Halve the avocados and Read More!
ONE PAN Balsamic Chicken + Veggies Perfect for a quick Dinner this week, or Prep ahead lunches! Add this to your plan! Makes about 4 servings Ingredients: 1/2 cup balsamic vinegar 2 1/2 Tbsps raw honey 1 lb. chicken tenders 2 medium zucchini, sliced into 1 inch pieces 1 cup small organic carrots, chopped 1 Read More!
Honey Lime Salmon A delicious Clean Eating dinner ready in under 20 minutes!! Makes 2-3 servings Ingredients: 1 lb. salmon, cut into 2″ cubes sea salt and pepper, to taste 3 Tbsp raw honey 1 Tbsp soy sauce, or coconut aminos 1 Tbsp fresh lime juice 1 Tbsp avocado oil, or olive oil fresh lime Read More!
Sticky Honey Garlic Shrimp Ready in just a few minutes. Serve over brown rice + a side of steamed broccoli. Makes 3-4 servings Ingredients: ½ cup raw honey ¼ cup light soy sauce, coconut aminos, or Braggs liquid aminos 3 cloves fresh garlic, minced juice of one small lemon 1 pound large shrimp, peeled and Read More!
Tangy Shrimp Avocado Salad It’s the perfect day for a flavorful-bright shrimp salad! Rich in Vitamin C, along with a healthy balance of good fats + protein = Clean Eating done right! Makes about 4 servings Ingredients: 1 lb cherry tomatoes, chopped 1 English cucumber, chopped 1 medium red onion, thinly sliced 1 avocado, diced Read More!