Fresh and Light Summer Salads I donāt know about you, but I often turn to lighter, simpler meals when the weather heats up. When the produce is inexpensive and at its peak flavor throughout the summerā¦ youāll likely find a fresh salad on our dinner table each evening. We tend to want refreshing meals that Read More!
Hilary’s Journey: Losing 6 Pounds with the CFC 30-Day Challenge Today you’re going to hear from one of our very own teammates.Ā Hilary joined our team about a year ago and recently took the journey into the CleanFoodCrush 30-Day Clean Eating Challenge for the first time. Meet Hilary! Hello! I’m Hilary, a 42-year-old wife, Read More!
Greek Inspired Iceberg Lettuce Salad Imagine a refreshing salad that transports you to the sun-kissed Mediterranean coast! Introducing our SIMPLE Greek Inspired Iceberg Lettuce Salad: – Crisp iceberg lettuce leaves provide a cool base – Juicy cherry tomatoes burst with sweetness – Garden cucumbers with a refreshing juiciness that’s both cooling and invigorating – Creamy Read More!
High Energy Protein Packed Banana Splits An EXTRA FUN Breakfast or Snack idea for the days you’ve got things to do and need the FUEL! ššš Fuel your workouts, sports, hiking, or other activities with a banana split! High Energy Protein Packed Banana Splits are packed with fruit & berries, and a lot of protein Read More!
No Bake High Protein Cheesecake Cups Imagine a cheesecake that’s not only delicious but also nourishing, with a big boost of protein to fuel your active lifestyle. In just a few minutes, you can whip up these No-Bake High Protein Cheesecake Cups and indulge in a wholesome treat that will satisfy your sweet tooth and Read More!
Cottage Cheese Chocolate Chip Cookie Dough Are you ready to indulge in a game-changing treat that will satisfy your sweet tooth and fuel your fitness goals?! Meet our Protein-Packed Cottage Cheese Cookie Dough – a creamy, delicious, and ridiculously EASY twist on traditional cookie dough. This guilt-free goodness is packed with the power of cottage Read More!
15 Hydrating Foods Plus 20 Recipes One of the most vital parts of overall health is hydration, and during the summer, drinking enough water can be more difficult thanks to the rising heat. Your body is made up of about 60% water and you need to constantly stay hydrated, replenishing lost fluids.Ā Water plays a Read More!
Rachel’s Favorite Summertime Pink Smoothie We’re so close to Summer and that means we’re craving cold, refreshing, lighter meals and snacks. Tropical tasting smoothies are just the thing to fuel our summer days! Whether it’s a light meal or a quick snack, icy-cold smoothies are just the thing to keep us nourished and hydrated on Read More!
Breakfast Berry Quinoa Bowls While we usually think of quinoa at other meals as a savory side dish – I think this complex carbohydrate is just the thing we require to give us that nice steady energy to start our day! Weāre infusing our quinoa with bright and sweet flavors during the cooking that creates Read More!
20 of CFC’s BEST Recipes for Mother’s Day Happy Motherās Day, CRUSHers! Itās time to celebrate all of the FANTASTIC moms out there. To help make the day smooth and fun for you all, Iāve compiled this list of 20 perfect Motherās Day Recipes. Our favorite way to spend the day is with a lovely Read More!