Green Veggie & Chicken Meal Prep Bowls Perfectly balanced GREEN power bowls just in time to liven up your spring meal prep game! Juicy chicken breasts seared to golden brown perfection alongside steamed asparagus and broccoli finished with a big dollop of homemade tangy yogurt dressing. Sometimes we just need to see some beautiful inspiration Read More!
Healthy Spring Foods and How to Use Them To welcome Spring, I decided to go through some delicious fruits and vegetables that are at their BEST during these months. Eating seasonal produce ensures that you’ll get the freshest, tastiest, and most nutritious fruits and veggies because they’ve been allowed to ripen naturally. Produce that is Read More!
Ranch Deviled Eggs An indisputable fact of living in a house of 6 young adults and older teenagers Ranch flavored ANYTHING is quickly devoured and ALWAYS very appreciated. Tangy cool herby ranch flavors are an incredible combo and a super fun spin on your deviled eggs – just in time for Easter! Make these for Read More!
Tuna Melt Stuffed Peppers This mouthwatering, quick and easy Tuna Melt Stuffed Pepper recipe is full of flavors from the lemony tuna salad filled with all your favorite goodies and *just* enough melty cheese all stuffed inside sweet roasted bell peppers. It’s a satisfying and affordable nutrient-packed family meal. Maybe you’re like me and have Read More!
Blueberry Lemon Power Bites 🫐🍋 These lil’ power bites are a refreshing spring + summer version of our favorite homemade snack – the energy ball! Bright lemon flavor combined with dried blueberries reminiscent of a summertime cobbler or pie. Keep a fresh batch in the fridge and watch your family reach for these healthy homemade Read More!
Beef + Cauliflower Stove-top Casserole Casseroles are a love language in my family. When the weather is cold, I enjoy placing a hot bubbly delicious homemade casserole on the dinner table for those I love. They’re hearty, satisfying and OH SO cozy. I especially enjoy that this is made using just one pan, right on Read More!
Homemade Roasted Beef Bone Broth 🍖 Have you tried making your own bone broth at home yet? If not, then here’s the sign you’ve been waiting for! It’s a simple process as this is mostly hands-off cooking time. The longer it simmers, the more goodness is drawn out of the bones. This recipe is sure Read More!
High Protein “Pad Thai” Inspired Zoodles Pad Thai is a stir-fry dish from Thailand traditionally made with rice noodles, a protein such as shrimp or chicken, peanuts, and a scrambled egg. Oh yes and the best part – a heavenly tangy & sweet sauce that pulls it all together. My version is not traditional by Read More!
Quick Tex-Mex Loaded Tuna Salad This QUICK meal packs ENORMOUS flavor *AND* an equally impressive nutritional punch! We have high-quality protein, healthy fats, and complex carbohydrates thanks to the beans and corn. The flavors, colors, and textures happening in this bowl are impressive for such a quick meal idea! Scoop it up into a lettuce Read More!
Meet Angela, Who Lost Over 13 Pounds in 30 Days! I am Angela, 44 years old, mom of ; a college baseball player son and a teenage daughter who has me always on the go! We have two very adorable Whippet pups. Besides traveling to watch my son play ball, driving my daughter to school, Read More!
