2017 was a wonderful year for the CleanFoodCrush Community!
We gathered up the top 7 most popular Clean Eating articles of the year.
If you’re on a mission to Eat Clean and transform your health in 2018, these are some of the top resources you’ll need to make it happen!
1. 20 Healthy Ways to Use Apple Cider Vinegar
ACV contains more than 90 different substances that benefit your health, like loads of potassium, calcium, magnesium, B vitamins, copper, and bioflavonoids. Â But do you realize all the many ways you can use it to benefit your health and life, every day?
This article includes 20 ways you can use ACV daily for glowing health, inside and out!
2. 9 Healthy Habits that Help You Lose Weight
Believe it or not, losing weight doesn’t require hours upon hours of busting your butt at the gym.
By simply eating better, and introducing a few more healthy habits into your life you can hit your goals.
These 9 Health Habits have helped many of our readers!
3. 7 Foods that Trigger Inflammation and What to Choose Instead
Did you know that inflammation can force your body to hold on to excess weight longer than it should?
Weight loss often happens more effortlessly when the foods you eat are “inflammation friendlyâ€, meaning they support healing rather than causing your body to go into defense mode.
Here are 7 foods to watch out for, and what you can choose instead.
4. 15 Foods to Lower Inflammation and Lose Weight
We know that inflammation in our bodies not only causes us discomfort and pain, but it can also directly influence our ability to shed excess weight.
What can we do about it?
Here are 15 Foods to Lower Inflammation and Help You Lose Weight.
The next time one of your friends ask you “What exactly is Clean Eating?” show them THIS article.
6. 7 Ways to Stop Sugar Cravings for Good
Do you ever crave sugar after a meal even though you feel full?
Have you ever experienced an insatiable hunger for sugary foods that seem to consume your thoughts?
Or do you work really hard to shed extra weight and find yourself stuck in a loop of sugar cravings over and over again?
This article will HELP you!
7. 20 Ways to Reduce Inflammation and Water Weight
Unfortunately, inflammation is a problem that many of us deal with.
We eat the wrong thing or the weather is a particular way, and suddenly we feel bloated for days.
But, this doesn’t have to be the case, here are 20 Way to Reduce Inflammation
Those are our 7 most popular articles of 2017!
Looking forward to having an amazing 2018 together!
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