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Make your own pickled onions:
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Sweet Potato & Black Bean Tacos
Taco ’bout a flavor explosion!
These vibrant, nutritious, and deliciously budget-friendly tacos are packed with the goodness of roasted sweet potatoes, flavorful black beans, and creamy mashed avocado.
Sweet potatoes bring a hint of sweetness, black beans add some protein + fiber power, and the mashed avocado freshens things up with a tang of lime.
Plus, with garlic, smoked paprika, cumin, and chili powder, these tacos are completely bursting with flavor!
This recipe can be easy on the wallet! Sweet potatoes & black beans are often on-sale and more affordable ingredients that won’t break the bank. Plus, this recipe makes 6 servings, so you can feed the whole crew or meal prep for the week!
So, what are you waiting for? Let’s get this taco party started!
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High in fiber and vitamin A from sweet potatoes
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Good source of protein and folate from black beans
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Rich in healthy fats from avocado
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Budget-friendly and makes 6 servings
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Smoky sweetness from roasted sweet potatoes
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Spicy kick from cumin and chili powder
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Creamy satisfying richness from avocado
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Fresh and tangy from cilantro and lime juice
Get cooking and make some unforgettable Sweet Potato & Black Bean Tacos!
Make your own pickled onions:
How To Cook Dried Beans in an Instant Pot:
6 servings
Ingredients:
Roasted sweet potatoes:
- 3 sweet potatoes or yams, peeled and diced into 1-inch pieces
- 2 Tbsps avocado oil, or oil of choice
- 2 tsps smoked paprika
- 1/4 tsp cayenne pepper
- sea salt and ground black pepper to taste
Flavorful black beans:
- 3 cups black beans, rinsed and drained
- 1 Tbsp avocado oil, tallow, or oil of choice
- 1 small yellow or white onion, finely diced
- 3 fresh garlic cloves, minced or pressed
- 3 tsps ground cumin
- ¼ tsp chili powder
- ⅓ cup water
- 1 tsp balsamic vinegar
- sea salt and freshly ground black pepper, to taste
Tacos:
- tortillas of choice
- 2 small avocados, mashed
- 2 Tbsps freshly squeezed lime juice
- sea salt & freshly ground black pepper, to taste
- fresh cilantro
- jalapeño, seeded and sliced
- crumbled feta cheese or cotija cheese
- pickled red onions
Instructions:
Roasted sweet potatoes:
Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper.
Add the diced sweet potatoes and drizzle with oil, Sprinkle with the seasonings then toss well to coat.
Roast for 20-25 min, or until fork tender.
Flavorful black beans:
Heat the oil in a skillet over medium heat. Sauté the onions and garlic until they soften a bit, about 3 minutes.
Stir in the beans and remaining ingredients. Cook over medium heat until all liquid is absorbed, 6-8 minutes.
You can mash the beans slightly with a fork or leave as is.
To assemble your tacos:
Quickly heat up your tortillas on the stove top.
Meanwhile, mash the avocado with lime juice and a pinch of sea salt.
Fill your warmed tortillas with roasted sweet potatoes, black beans, and mashed avocado. Top with crumbled cheese, pickled onions, cilantro, and jalapeno.
Serve immediately and enjoy!
💚Rachel
Ingredients
Roasted sweet potatoes:
- 3 sweet potatoes or yams, peeled and diced into 1-inch pieces
- 2 Tbsps avocado oil, or oil of choice
- 2 tsps smoked paprika
- 1/4 tsp cayenne pepper
- sea salt and ground black pepper to taste
Flavorful black beans:
- 3 cups black beans, rinsed and drained
- 1 Tbsp avocado oil, tallow, or oil of choice
- 1 small yellow or white onion, finely diced
- 3 fresh garlic cloves, minced or pressed
- 3 tsps ground cumin
- ¼ tsp chili powder
- ⅓ cup water
- 1 tsp balsamic vinegar
- sea salt and freshly ground black pepper, to taste
Tacos:
- tortillas of choice
- 2 small avocados, mashed
- 2 Tbsps freshly squeezed lime juice
- sea salt & freshly ground black pepper, to taste
- fresh cilantro
- jalapeño, seeded and sliced
- crumbled feta cheese or cotija cheese
- pickled red onion
Instructions
Roasted sweet potatoes:
- Preheat your oven to 400 degrees f. and line a large baking sheet with parchment paper.
- Add the diced sweet potatoes and drizzle with oil, Sprinkle with the
- seasonings then toss well to coat.
- Roast for 20-25 min, or until fork tender.
Flavorful black beans:
- Heat the oil in a skillet over medium heat. Sauté the onions and garlic until they soften a bit, about 3 minutes.
- Stir in the beans and remaining ingredients. Cook over medium heat until all liquid is absorbed, 6-8 minutes.
- You can mash the beans slightly with a fork or leave as is.
To assemble your tacos:
- Quickly heat up your tortillas on the stove top.
- Meanwhile, mash the avocado with lime juice and a pinch of sea salt.
- Fill your warmed tortillas with roasted sweet potatoes, black beans, and mashed avocado. Top with crumbled cheese, pickled onions, cilantro, and jalapeno.
- Serve immediately and enjoy!
© 2025 © Copyright CleanFoodCrush ® LLC 2014-2024 - Rachel Maser - CleanFoodCrush.com
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