Viral Cottage Cheese Wrap Wrap up a nutritional powerhouse with the Viral Cottage Cheese Wrap! You’ve seen them everywhere, so here’s your nudge to try it for yourself! This surprisingly delicious recipe packs a whopping 30-40+ grams of protein per serving, making it a perfect option for those trying to maintain their muscle mass while Read More!

Benefits of Fall Nature Walks Autumn means warm blankets, hot drinks, comforting foods, fall movies, and the holidays! But it’s also a great time to get outside and go for a walk in nature. Fall is the perfect time for hiking. Think about it: the temperature isn’t too hot or too cold, the leaves are Read More!

Flavorful Cowboy Butter Chicken Saddle up for SUPER flavorful and protein-packed Cowboy Butter Chicken! If you cook a lot of chicken for your family & meal prep (like I do), then it’s SO important to have a lot of different tasty recipes to keep things interesting! With a rich and creamy sauce that’s bursting with Read More!

Grilled Marinated Portobello Mushrooms Add these marinated portobellos to your next BBQ or grilling party for all the mushroom lovers! Absolutely delicious alongside a big juicy steak, grilled chicken, or sliced on a burger! These giant mushrooms are not only a treat for the taste buds, but they’re also a nutritional powerhouse. Each serving contains Read More!

Quick & Easy Salmon Kabobs We’re checking all of the boxes with these beautiful kabobs! ✔️ Completely packed with delicious fresh flavor ✔️ Creative & Impressive ✔️ Quick & EASY ✔️ High Protein ✔️ Nutritious ✔️ Fast Clean-up Everyone LOVES food-on-a-stick😁 PERFECT for weekend grilling! The truth is, we use our outdoor grill year-round, even Read More!