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Thai Cucumber Mango Salad Recipe

Thai Cucumber + Mango Salad

A FRESH, crisp salad or side idea that is PACKED with unique flavors and fresh veggies! Thai Cucumber Mango Salad InstructionsMakes 2 servings

Ingredients:

  • 1 large ripe mango
  • 1 large, red sweet bell pepper, cut in thin strips
  • a handful of baby Boston lettuce leaves, sliced
  • 2 green onions, sliced finely
  • 1 large cucumber, skin left on
  • 1 red chili, diced finely
  • handful of roasted peanuts, chopped
  • fresh cilantro and/or mint, chopped

Thai Cucumber Mango Salad PrepareationHomemade Thai Dressing:

  • 3 tbsp fresh lime juice
  • 1 tbsp sesame oil
  • 1 small, fresh garlic clove, pressed or minced
  • 3 Tbsps coconut aminos, or light soy sauce
  • 1 tsp raw honey
  • freshly ground pepper, to taste

Clean Eating Thai Cucumber Mango Salad

Instructions:

Using a special peeler; cut cucumber, and mango into ribbons or julienne. I used a mandolin found on Amazon for this salad.

Whisk all the dressing ingredients together in a small glass bowl.

In a large salad bowl, gently mix all salad ingredients besides the peanuts.

Drizzle the freshly made dressing on top, and adjust seasoning.

Sprinkle with peanuts for a crunchy texture.

Enjoy!

RachelHealthy Thai Cucumber Mango Salad

Hi, I'm Rachel!

Welcome to CleanFoodCrush! Here you will find SIMPLE and FUN recipes. We’re all about REAL Food for REAL Life. Eating a little bit better, not “perfect”.

I’ve been creating recipes, inspiration, and supportive online communities through Cleanfoodcrush for over 12 years! I hope you feel supported and inspired to make some small changes that add up big time!

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