How to Bounce Back After a Season of Less Healthy Eating + Stay Motivated With a Healthy Lifestyle With it being the end of summer (already!), you may be coming off of a busy season that is different from your regular routine. Maybe you went on vacation, had multiple outings with the kids or whole Read More!
Mediterranean Inspired Brown Rice Salad This bright and tangy Mediterranean-inspired brown rice salad was created by a happy accident last week since I have lots of fresh garden vegetables currently sitting in my kitchen just waiting to be eaten. While I was making a big batch of brown rice to add to my meals throughout Read More!
Meet Kim, Who Broke Her Weight Loss Plateau and Bonded with Her #PickyHusband During the Clean Eating Challenge! My name is Kim and I’m from Chicago. I am 38 years old with my husband 38, and two toddlers, a 5 (almost 6) and our 4-year-old. I have been a professional chef for 20+ years Read More!
Cold Lunchbox-Friendly Salmon Bowls We sure LOVE quick meal ideas over here! I especially love these bowls because they’re excellent for a quick meal but equally great for preparing a few for the days ahead! A huge request during this back-to-school (back to the office) season is cold lunchbox ideas to easily tuck into backpacks Read More!
10 Minute Deconstructed Faux “Sushi” Bowls I made these for dinner about a week ago and all of our teenagers cleaned up their bowls completely. They absolutely loved it.🏆WINNER It’s been SO SO hot here in SLC the past week considering it’s now September. 100-degree heat all day does NOT inspire me to want to Read More!
Quinoa + Olive Herbed Salad 🍋🌱 A QUICK herbed quinoa salad that’s ultra-satisfying and super fresh tasting thanks to the healthy fat from the olives & the flavor from all of the fresh herbs. This is a great side dish for summertime potlucks and BBQ’S but also EXCELLENT for meal prep because it stays great Read More!
Parmesan Crusted Chicken 🍋🌱 This past summer after a long day at the lake we stopped to eat at a charming locally owned restaurant in Park City, Ut. I ordered their crusted parmesan chicken with a side of mashed potatoes and green beans. It was one of the tastiest meals I had had in a Read More!
Meet Cheryl, Who Didn’t Think She Could Lose More Than 5lbs At Age 60. She Lost 40lbs! I’m Cheryl. I live with my amazing husband of 33 years in Middleburg Heights, Ohio, which is a suburb of Cleveland. We have two adult children, who are both out of the house. We have two cats Read More!
Easy Flavorful Salmon Tacos Grab a sheet pan and your spices! You’ll be serving up THE MOST FLAVORFUL salmon morsels drizzled in limey fresh Pico in less than 20 minutes! Seriously SO TASTY and CRAVEWORTHY, these are better than restaurant fish tacos (in my humble opinion ☺️) This has become a go-to recipe for weeknights Read More!
Fresh Tomato Basil Chicken 🍅🍃 Tomatoes are covering my kitchen counters currently thanks to my garden deciding that ALL. THE. TOMATOES. are ripe THIS week 🤣 While I love the bountiful harvest, I’m really trying to use them in most meals. Recipes don’t get much simpler than this! And thanks to the garden fresh tomatoes Read More!
