6 Uses and Benefits of Coconut Oil One of the most common natural remedies is coconut oil, which gained popularity in the 21st century. It is widely marketed as a superfood or cure-all, and many of the claims are evidence-based, but others are surrounded by controversy. Coconut oil is over 80% saturated fat but still, Read More!
One-Pan Baked Lemon-Pepper Chicken 🍋🌱 Lemony Chicken is definitely at the top of my list of favorite dishes to make and enjoy! I’ve adored lemon chicken ever since I was a young girl, so it’s something that makes its beautiful appearance on our dinner table often. This recipe is buttery, lemony, perfectly seasoned, AND juicy! Read More!
Chicken + Cheese Mini Skewers (CFC Cold Lunchbox Series) A big request this back-to-school (back to the office) season is cold lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require heating. We’re spending the month sharing lots and lots of different lunchboxes/snack boxes Read More!
Summer Squash Ribbon Salad 🥕🥒 This summer squash + zucchini salad is fairly simple to prep, but the end result is full of fresh flavors and impressive beautiful ribbons. Everyone always comments how pretty this one is! Excellent as a side dish for BBQ night or a simple side dish for weeknight dinner throughout late Read More!
Pan-Seared + Seasoned Green Beans 🌱 Green Beans are one of my most favorite things to enjoy throughout the Summer and Fall. For you other green bean lovers, this recipe is really simple, ultra flavorful, and hopefully inspires you to put green beans on the dinner table tonight. These are excellent for meal prep and Read More!
Mango Quinoa Chopped Salad 🥭 This Savory + Slightly Sweet combination is seriously so delicious! If you’re looking for a dish to prepare several hours ahead of time, this is it! The flavor only becomes better after it sits for an hour or two. If you haven’t tried quinoa yet, now is the time! And Read More!
Lettuce Wrapped BLT Burgers With the long weekend ahead in the USA burgers are appropriate and appreciated! Don’t get me wrong here – I love my carbs and enjoy a healthy amount of them. But to tell the truth I usually enjoy my burgers best wrapped in crisp lettuce with all the trimmings! Sometimes a Read More!
Veggie Hummus Wrap Cold Lunch Box A big request this back-to-school (back to the office) season is cold lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime. So we’re spending the next month sharing lots and lots of different lunchboxes/snack boxes to help give you some fun Read More!
Meet Mary-Lin Who Lost Over 21 Pounds and 17 Inches In 60 Days! My name is Mary-Lin and I am a happy 50-year-old woman with 3 kids and 6 grandchildren. I work in an office managing the data processing department and have been at the company for 20 years. I love to read, spend time Read More!
Grilled Salmon + Avocado Salsa This is one of my all-time FAVORITE ways to enjoy salmon! Dripping with tangy-limey avocado salsa and hot off the grill! We still have a few more weeks of summer so let’s enjoy it! Wild salmon contains an antioxidant called astaxanthin, this is what makes the wild salmon meat a Read More!