4th of July Protein Parfaits๐๐๐ซ ๐บ๐ธ Feelin’ the Red, White, & Blue today, what about you!? Are you making this a long holiday weekend ahead or are you still working? I’m doing both! Plenty of family time mixed in with some work, and also making lots of fun food for everyone! These Protein Parfaits make Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which arenโt so nice. Who can resist Grandmaโs apple pie or Momโs holiday cookies? While a few indulgences wonโt undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
20 Fantastic Clean Recipes to Make this Christmas I still canโt believe the year is almost over! It flew by so fast, and here we are, halfway through December, with Christmas right around the corner. Weโre deep into the Holiday festivities here in Salt Lake City, and the house constantly smells AMAZING.ย I love all Read More!
25 Ideas for Fun, Clean, and Affordable Stocking Stuffersย ๐ Merry Christmas, CRUSHers!! I know it can be an overwhelming and stressful season, as thereโs so much to do, countless gifts to buy, and parties to plan. Unfortunately, it can be easy to fall back on less-than-ideal choices when cooking or baking. Thankfully, we did Read More!
Healthier Gingerbread Cookies ๐๐ I think it’s safe to say that the holiday baking season is officially upon us. I truly love getting in the kitchen with my family and creating treats together. It’s as much about the memories as it is about the actual finished product. I’m EXTREMELY happy with this Gingerbread cookie recipe Read More!
Pumpkin + Pomegranate Holiday Salad A GORGEOUS Salad to add some greens to your upcoming holiday plans! We’re using bright, fresh, seasonal ingredients like fresh pumpkin and pomegranate to create a stunning salad that’s worthy of being served alongside your most time-honored traditional family holiday meals. ๐This fresh orange vinaigrette dressing is practically drinkable – Read More!
Mini Crustless Pumpkin Pies First off, let me be clear that we’ve got nothing against pie crusts. In fact, we love a really good homemade pie crust. This crustless pumpkin pie is an EXCELLENT idea for those needing a gluten-free dessert, those saving their carbs for an extra serving of mashed potatoes ๐ OR simply Read More!
21 Delightful and Creative Recipes for Halloween Treats and Dinners ๐Trick or treat?! ๐ Itโs October, which is the perfect time to round up the recipes of the most delicious and healthy treats you and your family can enjoy together to get into the spirit this Halloween season! What better way to enjoy the cozy Read More!
Rachel’s Guide to Clean Halloween Candy Happy Fall, CRUSHers! ๐๐๐ฟ๐ I donโt know about you, but Iโm really looking forward to all the lovely holidays that come this time of year. One, in particular, is Halloween! Unfortunately, these celebrations tend to come with less-than-ideal food choices, which can be discouraging when trying to make healthier Read More!
Festive Pumpkin Pie Tarts ๐๐๐ These were such a FUN baking project last weekend with my daughter! They turned out so darn cute and even more importantly they are totally DELICIOUS! Absolutely worth the effort and they now have a permanent spot on my annual fall baking list! I used fresh homemade pureed pumpkin (recipe Read More!
