This post contains affiliate links. Please see our disclosure policy.
One Pan Sausage + Veggies 🥕🍄🍠
All of my teenagers sure love these sheet pan sausage meals! Makes me so happy because they’re packed with roasted veggies!
A new spin on our SUPER POPULAR One Pan Honey Garlic Sausage & Veggies recipe.
Great for Meal Prep! Stays good in a sealed container in the fridge for 4 days.
One Pan = EASY clean-up! Which is why I also love this healthy one pan beef and cabbage stir fry!
You can add extra veggies to this recipe if you have some things you need to use up, just be sure to spread everything out onto 2 separate sheet pans if you add more, so that it all gets nice and thoroughly roasted without overcrowding.
Makes 6 servings
Ingredients:
- 4 cups sweet potatoes, diced into half-moons
- 12 oz cremini mushrooms, cleaned
- 3 medium carrots, peeled and cut into 1-1/2 inch pieces
- 2 red onions, peeled and cut into large pieces
- 2 yellow bell peppers, cut into 1-inch cubes
- 2 Tbsps avocado oil, or olive oil
- 2 Tbsps maple syrup or raw honey
- 1 Tbsp balsamic vinegar
- 4 fresh garlic cloves, minced or pressed
- sea salt and ground black pepper, to your taste, about 1/4 teaspoon each
- 2 tsps dried oregano
- 2 tsps dried thyme
- 2 tsps dried basil
- 1/2 tsp chili flakes, optional
- 15 oz nitrate-free sausage
- small bunch of chopped fresh parsley, to garnish
Instructions:
Preheat your oven to 400 degrees f. and line a large rimmed sheet pan with parchment paper.
Place all your prepared veggies in a large bowl.
Drizzle in the oil, maple syrup/honey, vinegar, then sprinkle in the garlic and all dried seasonings.
Toss really well to evenly coat everything.
Arrange the veggies and sausage in a single layer on the prepared sheet pan.
Bake for about 20-25 minutes, stirring halfway, or until vegetables are tender-crisp and sausage is browned.
Garnish with fresh chopped parsley and enjoy!
❤Rachel
One Pan Sausage + Veggies
Ingredients
- 4 cups sweet potatoes, diced into half moons
- 12 oz cremini mushrooms, cleaned
- 3 medium carrots, peeled and cut into 1-1/2 inch pieces
- 2 red onions, peeled and cut into large pieces
- 2 yellow bell peppers, cut into 1-inch cubes
- 2 Tbsps avocado oil, or olive oil
- 2 Tbsps maple syrup or raw honey
- 1 Tbsp balsamic vinegar
- 4 fresh garlic cloves, minced or pressed
- sea salt and ground black pepper, to your taste, about 1/4 teaspoon each
- 2 tsps dried oregano
- 2 tsps dried thyme
- 2 tsps dried basil
- 1/2 tsp chili flakes, optional
- 15 oz nitrate-free sausage
- small bunch of chopped fresh parsley, to garnish
Instructions
- Preheat your oven to 400 degrees f. and line a large rimmed sheet pan with parchment paper.
- Place all your prepared veggies in a large bowl.
- Drizzle in the oil, maple syrup/honey, vinegar, then sprinkle in the garlic and all dried seasonings.
- Toss really well to evenly coat everything.
- Arrange the veggies and sausage in a single layer on the prepared sheet pan.
- Bake for about 20-25 minutes, stirring halfway, or until vegetables are tender crisp and sausage is browned.
- Garnish with fresh chopped parsley and enjoy!
