7 Days Fun of Clean RecipesDownload
25Sep, 14
Clean Food Love

Seriously. Make. These.

Breakfast… Snacks… Lunch… More Snacks…

Makes: 12 muffins 


■2 cups dry rolled oats

■2 scoops protein powder {I used vanilla whey }

■2 cups all-natural Pumpkin Puree { one 15 oz can }

■1 cup unsweetend almond milk

■2 whole eggs, or 6 egg whites

■1 tsp Stevia granules or sweetener of choice

■1 tsp baking powder

■1/2 tsp vanilla extract

■1/2 tsp cinnamon

■1/2 cup Cacao chips, or Lily’s brand sweetened with stevia


  1. Preheat oven to 350 degrees f
  2. In large bowl combine all ingredients well.
  3. Scoop batter evenly into muffin tins {I used cupcake liners }
  4. Bake 17-18 minutes, until centers are just set.
  5. {Hide a few for yourself}

Pumpkin Protein Oat Muffin

Leave a Comment Below:

Print Friendly, PDF & Email

Tags: , , ,

7 days of fun clean recipe book
Download button
Cartoon image of Rachel Maser
email privacy block