WOLFGANG PUCK’s FAMOUS Chinois Chicken Salad (CFC version) This recipe inspiration comes from chef Wolfgang Puck’s restaurant in beautiful Santa Monica California. The FAMOUS almost iconic Chinois Chicken Salad recipe is brought to you with lots of my own tweaks and adaptions to make it CFC-approved. Have you been to his restaurant in California? If Read More!
Roasted Salmon Bites Crispy Roasted Salmon Bites with a flavorful creamy cilantro-yogurt sauce, ready in less than 15 minutes. These are incredibly tasty for a quick snack idea (think post-workout protein boost!) or secretly healthier Game Day treats to serve to your guests! They’re SO GOOD they will be devoured by even those who typically Read More!
All About Squash Squash: maybe you love it, maybe you hate it, or maybe you just haven’t tried enough variations to fully appreciate this vegetable! Squash is an excellent source of vitamins A, C, and B and contains many minerals like potassium and magnesium. They’re rich in antioxidants and high in fiber and water, which Read More!
Meet Lorraine, Who Lost 17 Pounds and 12 Inches with CFC! Hello, my name is Lorraine. I am 69 years young and enjoying retirement in Pennsylvania with my loving and supportive husband of 41 years. Before retiring, I enjoyed my job as a validation specialist with a medical data collection company. I enjoy reading, Read More!
Loaded Vegetable Stew One of the most exciting things happening this week alongside the *official* arrival of fall is that we’re now entering SOUP, CHILI, & STEW SZN 🥣 This Loaded Vegetable Soup is truly one of my favorite EASY recipes. It is so hearty and flavorful, and it also happens to be gluten-free, plant-based, Read More!
Braised Beef & Mushrooms The days and nights are getting cooler and I’m beginning to crave a bowl of something warm and soothing in the evenings. We actually lit up the fireplace during a rainstorm a few days ago (after an extremely hot summer), so colder months are making their way here and I’m OK Read More!
Japanese-Inspired Garlic Fried Rice We eat A LOT of brown rice at our house! Between meal prepping lunches for the week, and also alongside most of our evening meals (think: 6 teenagers/young adults)… I really mean we go through A TON of brown rice. I purchase rice in bulk and find that this helps to Read More!
Mexican-Inspired Beef & Veggie Skillet This SUPER QUICK Skillet Meal is EXACTLY what you’re going to want to make throughout the late summer months once those zucchini and summer squash start to pile up in gardens and the markets. You only need 20 minutes, and a few SIMPLE ingredients, and you’ll have a TASTY dinner Read More!
How to Bounce Back After a Season of Less Healthy Eating + Stay Motivated With a Healthy Lifestyle With it being the end of summer (already!), you may be coming off of a busy season that is different from your regular routine. Maybe you went on vacation, had multiple outings with the kids or whole Read More!
Mediterranean Inspired Brown Rice Salad This bright and tangy Mediterranean-inspired brown rice salad was created by a happy accident last week since I have lots of fresh garden vegetables currently sitting in my kitchen just waiting to be eaten. While I was making a big batch of brown rice to add to my meals throughout Read More!
