Chang’s Chicken Lettuce Wraps Clean Eating Approved Weekend Patio Food! Makes about 3 servings Ingredients: 2 Tbsps avocado, or sesame oil 1 lb. ground chicken, or ground turkey 1 medium yellow onion, diced small 1 red bell sweet pepper, diced small 1/4 cup low-sodium soy sauce, coconut aminos, or Braggs liquid aminos 1 Tbsp rice Read More!
Grilled Chicken Caesar Wraps So refreshing, light and protein rich = Clean Eating in style and great for everyone! These are also fun for outdoor patio/picnic parties!Makes about 8-10 wraps/4-5 servings Ingredients: 1 Head Romaine Lettuce 1.2 lbs. Chicken Tenders 1.5 cups Cherry Tomatoes, sliced 1/4 Cup Parmesan Cheese – grated 1 Tbs. Garlic Read More!
Grilled Chicken + Veggie Kabob Weekend Clean Eats for the whole gang! Bring em’ to an outdoor BBQ or summertime party!Makes about 10 skewers or 5 servings Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2 Read More!
Crock-Pot Jamaican Pulled Chicken Lettuce Wraps You’ve gotta add these tangy wraps to your meal plans for the week! Throw it in the crockpot, and come home to a refreshing – satisfying Summertime Dinner. Clean Eating for the WIN! These are SO fresh and satisfying! Makes about 4-6 servings Ingredients: 2 lbs. boneless and skinless chicken Read More!
Creamy Garlicy Chicken Roast Gluten-free, Dairy-free, ALL the SATISFIYING Dinnertime YUM! Makes 6 servings Ingredients: 6 bone-in, skin-on chicken thighs sea salt and black pepper, to taste 5-6 cups organic baby spinach, chopped 12 ounces red or new potatoes, cut into small bites sized pieces 1 red bell pepper, diced 2 Tbsps coconut oil, avocado Read More!
Zoodle Chicken Salad-In-a-Jar A lemony, creamy, Summertime Meal on-the-go! You’ll need 4, wide mouth, Quart Glass Jars (32 ounces). Makes 4 salads/servings Ingredients: 4 cups spiralized zucchini 1 cup diced red bell pepper 2 cups cooked chicken breast, cubed 1/2 cup olives of your choice, pitted 4 Tbsp sliced green onions Avocado Yogurt Dressing: 1 Read More!
Spicy Mexican Chicken + Quinoa Homemade weeknight skillet Tex-Mex with AMAZING FLAVOR + enough for the whole crowd!Makes about 6 servings: Ingredients: 1.5 cups quinoa (dry) 15 oz can of kidney, or black beans, drained and rinsed well 3 (1.5 lbs.) chicken breasts, skin on, cut in half 1 large red bell pepper, diced 1 Read More!
Simple Sheet Pan Summertime Chicken Bake A DELICIOUS Summery Dinner idea that requires very little hands-on time! Makes about 4 servings Ingredients: 1.5 lbs. new potatoes, cut into small wedges 1.5 lbs. chicken breasts or thighs, cut into 2 inch pieces sea salt and pepper 6 fres garlic cloves, minced 2 Tbsps avocado oil, or Read More!
Sweet N’ Spicy Pineapple Chicken Skillet A Summertime Dinner idea that is READY in under 20 minutes and will take your kitchen table to the islands!Makes about 4 servings Ingredients: 2 Tbsp avocado oil, or olive oil 4 fresh garlic cloves, chopped, divided 1 small pineapple, peeled and cut into bite sized pieces sea salt Read More!
Sheet Pan Jerk Chicken with Baked Fries + Fresh Mango Salsa A Summertime Meal idea…packed with nutrients…but even more packed with FLAVOR!Makes about 2-3 servings Ingredients: 2 small/medium chicken breasts 2 Tbsps jerk seasoning sea salt and pepper to taste 3 Tbsp avocado oil, or olive oil, divided 1 tsp garlic powder 2 medium potatoes Read More!