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CFC’s Thanksgiving Prep Guide

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Coconut Milk, Cream, and Water: How Are They Different

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Pesto Roasted Broccoli Florets

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Sneaky Ways to Get More Veggies in Your Diet

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Steak + Avocado Salad Bowls

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Healthy and Delicious Autumn Recipes

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Benefits of Pumpkin + 10 New Ways to Use It

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Why Soup is Great + 10 of Our FAVES

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Vitamin C: Why It’s Important and How You Can Get It

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5 Common Clean Eating Stumbling Blocks

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Tips for Lowering Cholesterol Naturally

Recipes

Autumn Veggie Dip (Dairy-Free)

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Veggie Hummus Wrap Cold Lunch Box

Transformations

Mary-Lin Lost Over 21 Pounds In 60 Days!

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Tips for Mindful Snacking

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Loree Lost Over 17 Pounds in 2 Months