CFC’s FAVORITE Sticky Chicken Wings Oh YES! If you’re a fan of chicken wings, then these have gotta go on your list! Spicy & Sweet and insanely flavorful thanks to all those spices. #worthit This marinade recipe transforms a simple chicken wing into something complex, satisfying, and totally snackable. Your crew will DEVOUR these lil’ Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Rachel’s Easy Pork Carnitas 🔥 (Oven, Slow cooker, and Instant Pot Instructions) Tender slow-roasted pork is shredded & crisped up during those last few minutes under the broiler to give it that delicious flavor and texture that we ABSOLUTELY CRAVE – then piled high on top are all our favorite fixings to create the ultimate Read More!
Chocolate Chip Baked Pancakes A one-dish baked pancake recipe that’ll feed the whole crew! Chocolate Chip Baked Pancakes are SO SO GOOD! You’ll get requests to make them often! A Super Simple, REAL Food recipe that is beyond delightful! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your Read More!
Beef + Sweet Potato Sliders 🍔🍟 SUPER EASY, just bake in your oven on two separate sheet pans: DONE✔ SUPER DELICIOUS, let everyone pile on all their favorite toppings: DEVOUR 🤤 Sweet Potatoes become such a TREAT once they’re baked up and a lil’ bit crispy. Sweet potatoes & yams are my FAVORITE complex carb Read More!
Cheesy Cauliflower “Breadsticks” Our Cheesy “Breadsticks” are such a treat! Gluten-free, and Low Carb friendly – but that doesn’t even matter because I’d choose these as my weekly indulgent goody regardless! They’re just REALLY GOOD! Cheesy and completely packed with satisfying flavors (and a surprisingly wonderful texture!) Change your weekend plans! Quick! You may have Read More!
Relieve Seasonal Allergies With These Natural Remedies The changing of the seasons can be a welcome time for many people. Things like holidays, vacations, and changes in weather can bring excitement into our lives. Yet if you’re someone who struggles with allergies, the changing of the seasons can also be a dreaded time when you Read More!
Greek Style Marinated Chicken & Potatoes Tray-Bake 🌱🍋 This entire recipe has a lot of delicious and complementary flavors happening. You’re going to LOVE it! Greek Style Marinated Chicken & Potatoes are pretty easy to put together and even easier on the clean-up duty, thanks to our sheet pan method. We love serving this Chicken Read More!
25 Clean Eating Easter Recipes Can you believe April is around the corner?! You’re probably thinking about Easter plans and what you’re going to cook. At least, I know I am! Finding fun, creative, clean, and delicious ways to feed your family during the Holidays can be one of the most stressful parts of the Read More!
Meet Karen, Who Lost over 7 Pounds During the CleanFoodCrush 30 Day Challenge! My name is Karen, I am 45 years old, and have two amazing felines that keep me smiling. I am a public library director, and I enjoy writing, reading, and watching crime dramas! The structure of this program gave me the push Read More!
