This guide comes from our CFC Smoothie eCookbook, A part of our Clean Food Love bundle. Â Available Now!
Chocolate Peanut Butter Protein Shake & My Clean Green and Lean Smoothie Formula Quick and tasty energy to fuel your workout or your day! Serves 1 Ingredients 1 scoops whey protein in chocolate 1 cup unsweetened almond milk, coconut milk, or cashew milk 1 banana (Frozen bananas are Good here!) 2 tablespoons peanut butter 3-5 Read More!
Pomegranates: Health Benefits + Recipes Pomegranates hold many special childhood Christmas memories for me. My mother would bring home a few only once a year, around Christmas, and my siblings and I LOVED savoring these sweet and tangy fruity treats that are practically candy! We would clean every last drop out of the pomegranates until Read More!
Linda Finds Health and Confidence with Little Black Dress Today we’re showcasing Linda, a retired teacher from mid-Missouri, known as the Show-Me State, who recently found a new sense of health and empowerment through the CleanFoodCrush Little Black Dress 2.0 Challenge. Determined to make a change, she started the program in August 2024. Over the Read More!
Creamy Fresh Garden Zucchini Gratin Creamy, cheesy, and utterly delicious Zucchini Gratin! Elevate a humble vegetable to new heights by combining your tender fresh garden zucchini slices with a rich and creamy sauce, made with unsweetened coconut cream and freshly grated parmesan cheese, you’ll create a dish that’s both nourishing and decadent. With just 20 Read More!
2 Ingredient Mango Sorbet Sweet, refreshing, and ridiculously easy to make – that’s what CleafoodcrushÂ®ï¸ is all about! A healthy and fun treat that’s ready in just a few minutes, fun for the kids to help with, and supplies an absolutely dreamy texture & flavor! This sorbet is made with just two ingredients: frozen mango Read More!
Pineapples: Health Facts Plus 20 Recipes Summer is a time for refreshing, hydrating, and delicious produce like pineapples! There are so many ways to enjoy this tropical fruit, and it’s full of nutritional value. It’s particularly rich in vitamin C and manganese, which offer antioxidant properties and are essential for immune health, iron absorption, and Read More!
Flavorful “Riced” Cabbage Fall in love with cabbage?!! Yes, you read that right, cabbage! Flavorful “Riced” Cabbage is a dish so delicious and versatile that you’ll want to make it a staple in your kitchen. This recipe is not only a great way to sneak in some extra veggies, but it’s also incredibly easy to Read More!
Creative Ways to Avoid Gluten “Gluten-free†options are becoming far more popular and available these days! So, what exactly is gluten, and why and how do people avoid it? Gluten is the term used to describe a group of proteins found in grains like barley, rye, and wheat, including wheat products such as beer and Read More!
Fun Saint Patrick’s Day Recipes Saint Patrick’s Day is right around the corner and is a great reason to connect with friends and loved ones, have some fun, and make good food. The holiday originally observes the death of St. Patrick, the patron saint of Ireland. It has evolved into a celebration of Irish culture Read More!