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Search Results for: water

27Oct, 22

Tips to Curb Those Sugar Cravings 💪 Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!

24Oct, 22

Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!

22Oct, 22

Greek-inspired Baked Feta & Cauliflower 🧀🍅 Our Greek-inspired Baked Feta & Cauliflower is creamy, ULTRA indulgent, decadent, cheesy and something that will be featured on my holiday table this season. In fact, this dish will be a highlight of my holiday season because it’s just that good. I am a cauliflower lover to my core, Read More!

10Oct, 22

White Bean + Barley Stew 🧄🥕🧅 It’s full-on soup & STEW season. I truly adore a hot bowl of stew throughout the fall. We’ve been focusing a lot this year on more economical and budget-friendly meals, and this White Bean + Barley Stew especially fits these criteria. Despite being an extremely simple stew, it is Read More!

6Oct, 22

20 of Our Favorite Pizza Recipes Have you ever found yourself standing in the kitchen or sitting on the couch thinking about dinner but having NO idea what to cook? Then someone says, “Let’s order pizza!” and it’s so tempting because it’s easy and delicious, and you don’t have to think. I’m sure we’ve all Read More!

22Sep, 22

All About Squash Squash: maybe you love it, maybe you hate it, or maybe you just haven’t tried enough variations to fully appreciate this vegetable! Squash is an excellent source of vitamins A, C, and B and contains many minerals like potassium and magnesium. They’re rich in antioxidants and high in fiber and water, which Read More!

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