š Taco Salad Bowls with Creamy Cilantro-Lime Dressing These taco salad bowls will become your favorite go-to meal or food prep idea throughout these upcoming warmer months – they are super satisfying and the creamy homemade dressing makes them absolutely crave-worthy! The whole family loves these bowls! Consider doubling up the recipe, enjoy some for Read More!
Chocolate Peppermint Truffles Our family LOVES the mint + chocolate combo so these were really fun to make together! Get the kids in the kitchen and give them the job of melting the chocolate and dipping the truffles. This type of kitchen task can be rewarding and fun for children of all ages. Sweetened with Read More!
Beef Fried Cauliflower Rice Ready for a SUPER TASTY dish packed with FLAVORS + Veggies?!!! (Always YES!šāāļø) This recipe is AWESOME if you’re looking for something really satisfying and also quick to prepare for lunch or dinner! Makes for a GREAT meal prep idea too! I love the high protein and vegetables in this recipe Read More!
5 Tips for Thriving Through the Winter Blues and Boosting Your Mood It is not uncommon to become more irritable, depressed, lethargic, or tired at certain times of the year. If you notice these symptoms beginning around October or November and not getting better until April or May, you may suffer from Seasonal Affective Disorder Read More!
Meet Michele, Who Lost 18 Pounds and 16 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Michele. I am 52, have a son who is an adult now, and have been married to my wonderful supportive husband for 25 years. I am an Administrative Assistant. I love to read, hang out Read More!
Zucchini Pizza Casserole Like many recipes we share here, this one was created out of necessity because I had some zucchini and leftover chicken that needed to be used up. So I threw some things together hoping it would work out…well it did! My family completely devoured this casserole. The flavors and melty satisfaction of Read More!
Rachel’s Green Lentil Salad Isn’t she GORGEOUS?!! š This Green Lentil Salad is one you’ll be making again and again! Goes GREAT alongside fish or seafood. Excellent with some BBQ meat of some sort. We had this salad for dinner with BBQ bone-in chicken breasts that were marinated in fresh lemon juice, garlic, and herbs…OH Read More!
Healthy Alternatives for Valentineās Day Desserts Happy Valentineās Day, CRUSHers! This upcoming holiday can be so much fun, a chance to celebrate loved ones, and a reminder to practice self-love. It can also rival Halloween for being tough on a healthy lifestyle by surrounding us with sweets and treats. Thankfully, you donāt have to deny Read More!
10 Steps to Conquering Your Goals Weāve all got goals of some kind: health, mental, work, personal, family. Thereās always something we wish was better or flowed more efficiently in our daily routine. But wanting to set goals and actually achieving those goals are two very different things and can sometimes seem too daunting to Read More!
Ayun is Back, and Her Update is EXCITING! One of our FAVORITE things at team CleanFoodCrush is supporting our members in our private Challenge Groups. And inside those groups, one of our FAVORITE things is seeing the AMAZING transformations that happen.Ā We only share a small fraction of them here on the blog because the Read More!
