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Pumpkin Cheesecake Protein Pancakes
From the Clean Food Crush Pumpkin Love Cookbook!
Makes 1 Serving:
Ingredients:
- 1/3 cup rolled oats
- 1 tbsp almond flour
- 1 scoop vanilla or chocolate whey protein
- 1/8 tsp baking powder
- 1/4 tsp pumpkin pie spice
- 1 egg white
- 1/4 cup all-natural pumpkin puree
- 2 tbsp unsweetened almond milk
Cheesecake Ingredients:
- 3 tbsp Vanilla Greek yogurt
- 2 tbsp All-Natural cottage cheese
- 1 tbsp unsweetened almond milk
- 1 tbsp Vanilla whey protein
- 1/2-1 tsp Stevia or sweetener of choice (sweetness factor is a personal preference)
Directions:
In a blender, process the cheesecake ingredients until smooth. Set aside.
In a food processor or blender, grind the oats into a fine powder.
Blend all pancake ingredients until smooth.
Heat a griddle to medium-low heat. Drop pancake batter onto griddle and cook until the top starts to bubble, then flip and cook the other side.
Drizzle with cheesecake topping to serve.
Pumpkin Cheesecake Protein Pancakes
Ingredients
- 1/3 cup rolled oats
- 1 tbsp almond flour
- 1 scoop vanilla or chocolate whey protein
- 1/8 tsp baking powder
- 1/4 tsp pumpkin pie spice
- 1 egg white
- 1/4 cup all-natural pumpkin puree
- 2 tbsp unsweetened almond milk
Cheesecake Ingredients:
- 3 tbsp Vanilla Greek yogurt
- 2 tbsp All-Natural cottage cheese
- 1 tbsp unsweetened almond milk
- 1 tbsp Vanilla whey protein
- 1/2-1 tsp Stevia or sweetener of choice, sweetness factor is a personal preference
Instructions
- In a blender, process the cheesecake ingredients until smooth. Set aside.
- In a food processor or blender, grind the oats into a fine powder.
- Blend all pancake ingredients until smooth.
- Heat a griddle to medium-low heat. Drop pancake batter onto griddle and cook until the top starts to bubble, then flip and cook the other side.
- Drizzle with cheesecake topping to serve.
Nutrition
Serving: 1g
Nutrition information is automatically calculated, so should only be used as an approximation.
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www.cleanfoodcrush.com/pumpkin/
