All posts in 'Food Prep'

23Jul, 21

Crockpot Pineapple Chicken🍍 Absolutely Delicious *tender* Pineapple Chicken prepared in my most favorite kitchen appliance: the crockpot. The Slow Cooker does the work and we don’t need to babysit! Sweet & Tangy homemade pineapple sauce, made of fresh pineapple, coconut aminos, fresh garlic, and fresh ginger. VERY simple, but so good you’ll be making this Read More!

28Jun, 21

Peanut Butter Baked Oatmeal 🌞🍓🍌 Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, then go shower Read More!

22May, 21

Balsamic Salmon Sheet Pan 🌱🧄🍋 We absolutely LOVE a SUPER Quick, flavorful Sheet Pan meal idea for many reasons! Got 20 minutes? That’s all it takes. This one is really really GOOD, and it has tons of flavors happening thanks to the quick homemade marinade. OH…and clean-up is also a breeze thanks to our one-pan Read More!

21May, 21

CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!

19May, 21

CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!