Crockpot Pineapple Chicken🍍 Absolutely Delicious *tender* Pineapple Chicken prepared in my most favorite kitchen appliance: the crockpot. The Slow Cooker does the work and we don’t need to babysit! Sweet & Tangy homemade pineapple sauce, made of fresh pineapple, coconut aminos, fresh garlic, and fresh ginger. VERY simple, but so good you’ll be making this Read More!
Grilled Chicken + Mango Skewers Fire up that grill because this one is going to be an absolute crowd pleaser 🔥 I’m not exactly sure why food-on-a-stick is so much fun to eat – but IT IS! It really is. These chicken and mango skewers will brighten up your evening meal & make dinnertime feel Read More!
QUICK & EASY Zucchini + Chicken Stir Fry A FAST 20-minute dinner idea that’s loaded with protein & veggies and SUPER TASTY! The easiest stir fry ever! Absolutely FLAVOR Packed! The whole family LOVES this one! My teenagers piled theirs over brown rice. EXCELLENT for meal prep since the leftovers taste even better the very Read More!
Peanut Butter Baked Oatmeal 🌞🍓🍌 Your kitchen will smell heavenly while this oatmeal is baking! The best part is that your actual hands-on prep time is just a few minutes…simply grabbing your ingredients, stirring them together: throw it all into your preheated oven. Done. So mix up a batch early tomorrow morning, then go shower Read More!
Ground Turkey Bowls with Cauliflower Rice I have been on a major meal prep “bowl” kick lately (if you haven’t noticed 😁). I’m finding different combinations and to flavors keep me satisfied and truly interested and inspired with my weekly meal prep. I LOVE that these bowls are PACKED with veggies & protein, but it’s Read More!
Turkey Breakfast Meal Prep Today I’m sharing a simple meal prep idea that I made over the weekend. Opened up the fridge to see ground turkey and a few veggies that really needed to be used up soon, so I decided to turn those ingredients into meal prep for the week. The final result is Read More!
Black Bean + Jalapeno Frittata 🔥🔥🔥 What a TASTY combination for your weekend Frittata plans! I LOVE spicy foods so I like to add lots of jalapeños, but you can add less jalapeño to keep things on the mild side. Did you know that a lot of the heat from peppers is actually found in Read More!
Balsamic Salmon Sheet Pan 🌱🧄🍋 We absolutely LOVE a SUPER Quick, flavorful Sheet Pan meal idea for many reasons! Got 20 minutes? That’s all it takes. This one is really really GOOD, and it has tons of flavors happening thanks to the quick homemade marinade. OH…and clean-up is also a breeze thanks to our one-pan Read More!
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!