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All posts in 'Food Prep'

31May, 20

{New} Creamy Tuna Stuffed Bell Peppers 😍 Maybe you’re like me and have lots of canned tuna or salmon in the pantry? (Yep. This recipe works with salmon too!) Maybe you’re also looking for a way to turn that canned fish into a delicious, complete meal for your family? This is the PERFECT recipe to use more »

27May, 20

{New} Lemony Chicken Meatball Soup🌱🍋 Our family has a new favorite soup (maybe you do too!)⬇️ This Lemony Chicken Meatball Soup is bright and SUPER satisfying thanks to those perfectly seasoned baked meatballs. I make soup at least once a week, year-round; it’s quick, easy, affordable, and my family always loves it. Soup is especially more »

20May, 20

{NEW} Shrimp Creole Meal Prep 🍤🍽 Deep DELICIOUS flavors, delivered by our SIMPLE one pan recipe! You’re going to want to add this into your regular rotation. Make it for dinner tonight and serve over brown rice or quinoa with a side of broccoli. I’ve included a FANTASTIC recipe below for making your own creole seasoning more »

17May, 20

{NEW} Crushed Garlic Butter Steak Bites🧄 Super FAST + Super FLAVORFUL dinner or Meal Prep idea 🔥 We often use “Ghee” aka: clarified butter as a substitute for regular butter in many of our CFC recipes, but do you know why? Ghee is made by melting regular butter. The butter then separates into liquid fats and more »

9May, 20

{NEW} Nut Butter Chocolate Chip Energy Balls 🍪🍪🍪 These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or more »

19Apr, 20

{NEW} Quinoa Shrimp Burrito Bowls🍤🥑🍅 Crispy yet juicy seasoned shrimp nestled into their own perfect {packed with all the goodies} burrito bowls! Make em’ for dinner tonight, or make them for future meals this week – either way, you’re making THE RIGHT choice 💯 These quinoa bowls are packed full of our FAVORITE foods while more »

25Mar, 20

{NEW} Veggie Cauliflower “Fried Rice” 🌱 This veggie-packed cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick, one-pan meal to eat immediately; but it’s also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere these days. Often in more »

7Mar, 20

{NEW} Asian Style Beef Meal Prep Bowls 🌱🥢 We finished up with our Sunday Meal Prep early today, and THIS Asian Inspired Beef was the star of the show! Grassfed ground beef was on sale at the grocery store yesterday, so beef it is this week! REALLY Excited for you to try this one! Our Asian more »

10Feb, 20

{NEW} Copycat Chipotle Chicken Burrito Bowls CFC Style 🍅🌱🥑 DRoooLLLLL 🤤🤤🤤 Looks like your Dinner plans just changed!🙌 Chipotle Chicken Burrito Bowls are EXCELLENT for meal prep too! 🔥 Simply add the guacamole and Greek yogurt immediately before serving. These bowls stay great in sealed containers in the fridge for 3-4 days. ➡️ Rachel’s tips: Chipotles in adobo sauce is more »