All posts in 'Food Prep'

11Apr, 21

Quick and Easy Yogurt Parfaits Sometimes we just need a bit of inspiration to create something beautiful of our own! Yogurt Parfaits are wonderful to prepare in advance for Sunday Brunch company, but equally FAB for simple after-school snacks for the kids. Use YOUR favorite fruit & make them your own! ➡️ Rachel’s Tips: I more »

28Mar, 21

Green Bean Curry 🌱 What a SPECTACULAR way to get your greens in! Ultra flavorful and SUPER delicious veggie curry! Make this as a side dish, or serve alongside cooked quinoa or brown rice as a meal. Green Bean Curry is a recipe that will leave you feeling energetic and nourished, rather than the opposite more »

26Mar, 21

Balsamic Glazed Meatballs Grassfed ground beef was on sale at the grocery store yesterday, so beef it is this week! This meatball recipe itself is simple and consistently good. Drizzling in balsamic glaze takes em’ up quite a few notches! Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, more »

24Mar, 21

Crockpot Chicken & Lime Soup 🌶🥑🌱 (Instant Pot, Stovetop, & Crockpot Instructions included) One of my most favorite *SIMPLE* protein-packed soup combinations! SO flavorful, satisfying, and just GOOD! Finishing this tasty soup with fresh lime + avocado is everything dear to me 😁 Just sear your chicken, toss everything in a big pot of your more »

22Mar, 21

Thai Inspired Turkey Meatballs 🌱🧄 All the flavors! I made these over the weekend and everyone thoroughly enjoyed them. Definitely going into our rotation of favorites! If you’re using very lean ground turkey or chicken, then be sure not to overbake. There’s a sweet spot that happens as they are just-cook-through then removed from the more »

21Mar, 21

Easy Egg Salad 🥚 AKA: What to do with all of those Easter eggs!😳 Truth be told I adore egg salad year-round! Keep a batch of egg salad in the fridge, toast up a slice of bread and you’ve got a delicious & satisfying lunch ready in under a minute! 🐔 Are eggs part of more »