Because one-pan recipes are the easiest…and this combination is the tastiest! This stores well in the fridge for 2-3 days of your making for food prep 🙂Makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 lb. extra large shrimp, peeled and deveined 1 fresh garlic clove, minced 1 tsp chili powder more »
🌱A brand NEW weekend #foodprep idea for you! Chicken & homemade teriyaki with rice + veggies will liven up your grab n’ go meals this week! Makes about 4 servings 1.5 lbs. Chicken breasts, diced 1. 5 Tbsps sesame oil, divided 4 cups frozen stir fry veggies of choice 2 cups cooked brown rice, or quinoa 1 more »
Here’s a fast & simple new meal that does not skimp on flavor, to add into your weeknight, or food prep rotation 🌱 makes 4 servings Ingredients: 1 Tbsps avocado oil, or olive oil 1 lb. skinless boneless chicken breast, cut into bite-sized pieces 1 tsp dried oregano 1/2 tsp ground ginger 1/2 tsp garlic powder, or more »
{new} On-the-go Smoked Salmon Protein-Packed Bento Boxes I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR more »
🍅 My great-grandmother used to make THE BEST stuffed peppers when I was a girl. I can still taste them…they would take her hours and hours to make. THIS version is a Tex-Mex spin on that traditional stuffed pepper, AND these only take about 35 minutes to prepare. I’m excited for you to try this variation! more »
Mexi-Texi Chicken YUM Bowls #MealPrep Energy Bowls 💪 Raise your hand if you’re #FoodPrep n’ today!? Here’s a fresh {new} idea for your Week! Makes 4 servings Ingredients: 1.5 lbs. boneless skinless chicken breasts, cut into bite sized pieces 2 Tbsps avocado oil, olive oil, divided 1 yellow onion, diced 2 fresh garlic cloves, minced 1 tsp paprika 1 tsp ground more »
Here’s a little bit of #FoodPrep action for ya. I love caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! 💪Makes 4 servings Ingredients: 3 Tbsps extra virgin olive oil, divided 2 Tbsps balsamic vinegar 4 (14-16 ounces weight before cooking) boneless skinless more »
I ADORE sweet mini bell peppers, and don’t think of them often enough, so it was REALLY fun to use them for meal prep this week!Here’s how: Organic Chicken Breast – roasted or grilled (I used my grill pan today), seasoned with a tiny sprinkle of: sea salt, pepper, cumin, and garlic powder. You’ll need more »
It’s the season of parties, graduations, baby showers, bridal showers, and family gatherings! Keep THIS idea in your Pinterest arsenal for all of that Spring and Summer entertaining.🌱 These lil’ wraps are super cute, healthy, and you can assemble a large platter of them quickly & inexpensively. Also EXCELLENT for a quick lunch or Meal more »
A one-dish meal PERFECT for Sunday Company, Meal Prep, or a Super-Easy Weeknight idea! 🌱🍋🍗 Makes 4 servings Ingredients: 1 lb. new potatoes, halved or quartered 1 lb. bone-in chicken thighs 1 lb. carrots, peeled and cut to bite-size 2 Tbsps avocado oil, or olive oil, divided sea salt and fresh ground black pepper, to taste 2 more »
