To make bone broth, you just need a crock pot! No need to purchase expensive store bought broth! Making your own is SIMPLE!💡Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion Bone broth is widely known for its ability to lower inflammation levels which can support weight loss. The more »
A Tangy, Delicious recipe to Brighten-up your winter! These are absolutely GORGEOUS to serve Makes 4 Servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced 1 cup marinated artichoke hearts, more »
This is such a SIMPLE idea for Dinner tonight, or to quickly make a few meals in advance for Meal Prep. Makes about 6 servings Ingredients: 2 lbs chicken breasts skinless, boneless, cut into thin strips 6 bell peppers red, yellow, green, cut into strips 1 large onion, sliced 1 tsp sea salt 1/2 more »
#MealPrepWin 🏆If you’re looking for fresh flavor, and an excellent meal for prepping ahead – this is it! The flavors develop, and only become better each day!Makes 4-5 servings Ingredients: 1 pound lean ground turkey 2 tsp avocado oil, or extra virgin olive oil 1 medium yellow onion, thinly sliced 2 organic carrots, peeled, and more »
It’s cold & flu season and many people are getting sick 🤕 Throw this in the crockpot + keep some in the refrigerator to help you stay warm, and healthy this Winter season! Makes about 6 servings Ingredients: 10 oz. new baby potatoes, cut in quarters 2 cups organic carrots 1 1/2 cup frozen organic garden more »
Warm up those bellies tonight with this tasty dinner idea! There is still time to make this! I guarantee the whole #Fam will #LOVE❄Makes about 4-5 servings Ingredients: 1 Tbsp avocado oil, or extra-virgin olive oil 1 lb. ground lean turkey or chicken 1 red onion, diced 1 cup uncooked quinoa 2 cups organic chicken broth 15-ounces black more »
This meal is happiness on A lazy winter night ❄⛄Makes about 6 servings Ingredients: 3 lbs. boneless beef chuck, cut to 1 inch cubes (grass fed, if possible) 2 Tbsps olive oil, or avocado oil) 1 cup organic red wine (optional) 2 cups beef, vegetable, or chicken broth + 1 more cup if not using wine more »
Absolutely delicious + so SIMPLE! This soup is PERFECT for busy, cold weeknights! Throw it together in the morning, and come home to warm, tasty soup. – no fuss!Makes 5-6 servings Ingredients: 1.5 pound boneless skinless chicken breasts 2 cups bone broth, or organic chicken stock 1.5 cups enchilada sauce 14oz. black, or pinto beans more »
Throw it in NOW….go shopping…come home to #YUM 😍Makes about 4 servings Ingredients: 1.5 lbs. boneless chicken breasts 1 Tbsp avocado oil, or extra virgin olive oil 2 fresh garlic cloves, minced 1 Tbsp dry Italian seasoning sea salt and black pepper to taste 15oz jar organic tomato sauce 1/3 cup shredded Mozzarella a small more »
THIS crockpot chicken is EVERYTHING! Tangy, tasty, EASY, and everyone LOVES it! Hope this makes your week ahead a bit more SIMPLE + DELICIOUS! Makes 4 servings Ingredients 2 pounds boneless skinless chicken breasts 1 Tbsp gluten free flour 2 Tbsps fresh chopped parsley leaves 2 Tbsps toasted sesame seeds 2 cups cooked brown rice For more »
