Melty California Grilled Avocado Chicken We like to grill year-round at our house… BUT there’s just something about those summertime backyard BBQs + garden fresh vegetables! Add this to your plans and have an amazing week! Makes 4 servings Ingredients: 4 boneless skinless chicken breasts, about 6 oz. each 1 Tbsp avocado oil, or extra-virgin Read More!
Roasted Chicken + Sweet Potato Tasty chicken morsels + crispy roasted sweet potatoes + tangy fresh shredded cabbage = Perfectly balanced nutrition for your week ahead with MAJOR FLAVOR! This is one of my favorite Food Prep ideas ever created!Makes 4 servings Ingredients: 1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces 1/2 Tbsp Read More!
Buffalo Chicken Stuffed Spaghetti Squash With only 42 calories and 10 carbs (not to mention packed with vitamins + minerals) in a 1-cup serving of cooked spaghetti squash, this veggie is an AWESOME alternative to high-calorie, high-carb traditional pasta.Makes about 3 servings Ingredients: 1 lb. chicken breast, cooked and shredded 1 medium spaghetti squash, halved Read More!
Asian Chicken Lettuce Wraps Where my mushroom lovers at? Mushrooms are nutritionally loaded. They’re low in calories, are great sources of fiber and protein. They also provide B vitamins, selenium, potassium, copper, and vitamin D. And even though mushrooms are commonly white or lighter brown, they’re completely packed with antioxidants like the more colorful fruits Read More!
Crispy Sheet Pan Baked Chicken Strips and Zucchini This was a bit different from our norm, as I used the corn flakes to crisp up the chicken strips…but you know what?!! It turned out FANTASTIC! Crispy, crunchy, just the right seasonings! All of our teenagers are HAPPY! I know I’m going to get a Read More!
Turkey Taco Zucchini Boats We have SO much fresh zucchini right now, and THIS is just about my favorite way to eat it up! Tag me in your zucchini recipes this harvest season…I wanna see what you’re up to!Makes about 6 servings Ingredients: 4 medium zucchini, sliced into halves lengthwise as shown 2 Tbsps avocado Read More!
Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce THESE. ARE. EVERYTHING. Worth changing plans for. Worth inviting company over. Worth staying in to cook. Worth running out to grab the ingredients right now. Worth a permanent place in your Taco Tuesday plans. This Cilantro Lime Sauce is SO fantastic! Tangy, creamy & a tad bit Read More!
Turkey Salad Lettuce Wraps We’re still in need of fast, satisfying, warm weather-style food here in SLC. We have a good 4-6 weeks of heat ahead! These Turkey Salad Wraps are so simple, you probably have all the ingredients in your kitchen right now! Makes 4 servings Ingredients: 16 leaves romaine or butter lettuce 8-10 slices Read More!
Chicken Taco Lettuce Wraps + Creamy Avocado Sauce Looking for something light and SUPER tasty for Dinner tonight?!!! Well, here you go…packed with fresh Summertime flavors & cooks up fast! I marinated my chicken for just about an hour, and threw the wraps together in 20 minutes….GO…GO…GO…Makes about 4 servings Ingredients: 1 lb boneless, skinless Read More!
Sweet Paprika Chicken + Cauli “Rice” Bowls Hey there!! What are your plans this week? Wellll… might I suggest adding these bowls into your meal #Goals over the next few days?!! Super savory paprika + sweet honey chicken served with a tasty blend of cauliflower “rice” with lots of color and flavors! Makes 2 bowls/servings Ingredients: 2 Read More!
