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Crispy Sesame Chicken Fingers
Crispy + Crunchy, perfectly tender baked chicken fingers, that are different in a very GOOD way!
Thanks to the delicious sesame coating and coconut flour, these crispy chicken fingers are naturally gluten-free, which is a GREAT thing for those of us who need to avoid gluten.
We love that these are baked rather than fried making them healthier, AND super easy cleanup!
Bonus Points: These are great for meal prepping (so double your recipe!) because the leftovers make for a good salad topper.
1 cup of sesame seeds is A LOT, so be sure to check out the bulk sections of your grocery store.
➡️ Here are a bunch of great recipes you’ll also love (dips, sauces, & sides for these!) :
Makes about 6 servings
Ingredients:
- 1-1/2 lbs chicken tenders
- 3/4 cup coconut flour
- 1 cup sesame seeds
- 3 large eggs
- 2 Tbsps unsweetened coconut milk
- 1 tsp garlic powder
- sea salt and freshly ground black pepper
- cooking avocado oil spray
Instructions:
Preheat your oven to 360 degrees f. and line a large baking sheet with parchment paper.
In a large bowl whisk the eggs, together with coconut milk, garlic powder and a pinch of sea salt.
In a separate bowl, add coconut flour.
In a third bowl, add sesame seeds.
Season the chicken tenders with sea salt and pepper on both sides, then dip each one into the egg mixture.
Next, dip them into the coconut flour, then egg mixture again and finally dredge them into the sesame seeds, gently pressing to get the seeds to stick on all sides.
Arrange the sesame chicken onto your prepared baking sheet, and lightly spray with avocado oil. Be sure to give them space in between, so that they can crisp up properly.
Bake until golden brown and cooked through, about 15-16 minutes, flipping halfway through.
Serve with your favorite dip and enjoy!
❤Rachel
Ingredients
- 1-1/2 lbs chicken tenders
- 3/4 cup coconut flour
- 1 cup sesame seeds
- 3 large eggs
- 2 Tbsps unsweetened coconut milk
- 1 tsp garlic powder
- sea salt and freshly ground black pepper
- cooking avocado oil spray
Instructions
- Preheat your oven to 360 degrees f. and line a large baking sheet with parchment paper.
- In a large bowl whisk the eggs, together with coconut milk, garlic powder and a pinch of sea salt.
- In a separate bowl, add coconut flour.
- In a third bowl, add sesame seeds.
- Season the chicken tenders with sea salt and pepper on both sides, then dip each one into the egg mixture.
- Next, dip them into the coconut flour, then egg mixture again and finally dredge them into the sesame seeds, gently pressing to get the seeds to stick on all sides.
- Arrange the sesame chicken onto your prepared baking sheet, and lightly spray with avocado oil. Be sure to give them space in between, so that they can crisp up properly.
- Bake until golden brown and cooked through, about 15-16 minutes, flipping halfway through.
- Serve with your favorite dip and enjoy!
- ❤Rachel
What are the advantages of hiring a lawyer?
A while ago, I experienced a legal case that gave me a headache.
It started as a small contract matter, but suddenly
another party filed claims I wasn’t prepared for.
I felt stressed, and finally, I opted for legal representation.
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I understood that having a lawyer is not just a formality but a partner guiding you through the legal process.
FAQ: Common Questions About Hiring a Lawyer
Common queries about using lawyer services.
Q: When Should You Hire a Lawyer?
Q: When should legal counsel be involved?
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Contract disagreements or intricate legal agreements arise.
Someone sues you or files a claim that could hurt you financially.
Legal proceedings or mediation are necessary.
There’s a serious legal risk, such as fraud, breach of contract, or
agreement violations.
The longer you wait, the greater the legal risk and process
complexity.
What Are the Benefits of Hiring a Lawyer?
Stories, Tips, and Common Questions
What benefits come from hiring a lawyer?
A while ago, I experienced a legal case that gave me a headache.
The issue began with a simple agreement but escalated into an unexpected legal
claim.
I felt stressed, and finally, I opted for legal representation.
I realized many important lessons from that situation.
Lawyers are not just formalities; they accompany you
through every step of the legal journey.
FAQ: Common Questions About Hiring a Lawyer
Frequently asked questions regarding hiring a lawyer.
Q: When Should You Hire a Lawyer?
Q: When should legal counsel be involved?
A: You should consider a lawyer in situations like:
Contract disagreements or intricate legal agreements arise.
Legal action threatens your assets or finances.
You can’t avoid arbitration or court hearings.
Potential legal consequences, including fraud or contract violations, exist.
The longer you wait, the greater the legal risk and process complexity.
Why should you consider using a lawyer?
Some years back, I had a legal issue that caused me a lot of anxiety.
What began as a small contract issue quickly
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I panicked at first, then decided to hire a lawyer.
From that experience, I learned many things.
I understood that having a lawyer is not just a formality but a
partner guiding you through the legal process.
FAQ: Common Questions About Hiring a Lawyer
Frequently asked questions regarding hiring a lawyer.
Q: When Should You Hire a Lawyer?
Q: When should legal counsel be involved?
A: From my experience and some research (Rahman, 2020, p.
15), hiring a lawyer is important when:
A legal dispute involving business or complicated agreements occurs.
You’re facing litigation or claims that may result
in monetary damage.
Dispute resolution or court sessions are unavoidable.
Serious legal exposure exists, like fraud or contractual breaches.
The longer you wait, the greater the legal risk and process complexity.
What Are the Benefits of Hiring a Lawyer? Stories, Tips,
and Common Questions
How can a lawyer help you?
I once had a legal matter that really overwhelmed me.
It started as a small contract matter, but suddenly another party
filed claims I wasn’t prepared for.
I was nervous initially, but eventually I chose to hire an attorney.
It turned out to be a huge learning opportunity.
I understood that having a lawyer is not just a formality but a partner guiding
you through the legal process.
FAQ: Common Questions About Hiring a Lawyer
FAQs: Things people usually ask about attorneys.
Q: When Should You Hire a Lawyer?
Q: How do you know it’s time to hire a lawyer?
A: Based on personal experience and studies, lawyers are crucial when:
There’s a business contract dispute or complicated agreement.
Legal action threatens your assets or finances.
You can’t avoid arbitration or court hearings.
There’s a serious legal risk, such as fraud, breach of contract, or agreement violations.
Delaying action can raise risks and make the case harder.