Shrimp Salad Wraps If you’re looking for a really good, fresh-tasting lunch idea, we’ve got you covered here! These are SUPER TASTY and satisfying. You can create your shrimp salad mixture the night before, set it in the fridge, then before heading out the door the next morning, assemble your wraps. Because these wraps are Read More!
Cauliflower Rice Risotto This recipe is extremely satisfying on many levels and one that I like to make when my craving for something cozy, indulgent, creamy, & cheesy needs its fix! ➡️ Rachel’s tips: You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere these days. Often Read More!
Garlic-Herb Sauteed Mushrooms Where are our MUSHROOM LOVERS at?! The older (wiser) I get – the more I absolutely LOVE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are LOADED with nutritional benefits. This recipe is equally great alongside a quick weeknight dinner, OR as a delicious side dish for a special holiday Read More!
Thai Inspired Salad One of my personal New Year Goals is MORE daily vegetables (especially cruciferous like cabbage). Yours too?! In true CFC style, we’re going to accomplish this in the TASTIEST way possible! I absolutely crave this salad (yes thanks to the dressing, craving cabbage is now a thing) So I hope you love Read More!
The Power of Having a Positive Mindset Health Benefits + How to Practice Positive Thinking I’m sure everyone would agree that having positive thoughts is much more fun than having negative thoughts. Research shows that positive thinking can dramatically affect a person’s overall physical and emotional health. The problem is, it can be challenging to Read More!
Taco Roasted Pepper ‘Shells’ Roasted Taco Peppers are a really GOOD choice for the upcoming New Year weekend celebrations because they taste like delicious “party food” yet they’re packed with protein to fill up on, which helps keep us satisfied for hours and snacking to a minimum. In fact – this is basically our entire Read More!
Beth Lost Over 21 Pounds and 15 Inches!! Hi, My name is Beth. I am a mother of 2 wonderful daughters and been married to my husband for 30 years. I am 50 years old. I enjoy spending time with my family and my 2 dogs and my Maine Coon Cat. I have lost 21.5 Read More!
Lemon Ginger Leftover Turkey Soup We LOVE leftover roast turkey or chicken at our house! Almost always becomes soup the next day… and many of you know my love for soup! It’s filling, inexpensive, nutritious, and creates several meals for a few days! This recipe for turkey or chicken soup is tangy and fresh-tasting which Read More!
Roasted Balsamic + Cheese Green Beans It’s Christmas Eve, Eve and to be completely honest my list of to-dos’ is still pretty large. It seems that no matter how early I try to get things accomplished, the more “things to do” seem to find me…haha…you too?! I’m going to make one last trip to venture Read More!
Rachel’s Holiday Slaw This stuff is totally addicting! Just really good slaw with a perfectly tangy & slightly sweet dressing. Loads of flavor and such a great way to keep our veggie servings up during the holidays! Serve alongside roast chicken, roast beef, or pulled pork or ribs. Really tasty alongside salmon too! Many health Read More!
