Best Air-fried Green Beans Did you happen to get a new air fryer for Christmas? I’m hearing A LOT of our CFC Crushers, Challengers, and Community Members sure did (Thanks Santa!🎅), and now everyone is looking for good recipes! Veggies are seriously the BEST in an air fryer…they’re fighting for my favorite spot #1 that Read More!
Shrimp Salad Wraps If you’re looking for a really good, fresh-tasting lunch idea, we’ve got you covered here! These are SUPER TASTY and satisfying. You can create your shrimp salad mixture the night before, set it in the fridge, then before heading out the door the next morning, assemble your wraps. Because these wraps are Read More!
Garlic-Herb Sauteed Mushrooms Where are our MUSHROOM LOVERS at?! The older (wiser) I get – the more I absolutely LOVE mushrooms…anyone else? This is a VERY GOOD thing because mushrooms are LOADED with nutritional benefits. This recipe is equally great alongside a quick weeknight dinner, OR as a delicious side dish for a special holiday Read More!
Taco Roasted Pepper ‘Shells’ Roasted Taco Peppers are a really GOOD choice for the upcoming New Year weekend celebrations because they taste like delicious “party food” yet they’re packed with protein to fill up on, which helps keep us satisfied for hours and snacking to a minimum. In fact – this is basically our entire Read More!
Lemon Ginger Leftover Turkey Soup We LOVE leftover roast turkey or chicken at our house! Almost always becomes soup the next day… and many of you know my love for soup! It’s filling, inexpensive, nutritious, and creates several meals for a few days! This recipe for turkey or chicken soup is tangy and fresh-tasting which Read More!
Roasted Balsamic + Cheese Green Beans It’s Christmas Eve, Eve and to be completely honest my list of to-dos’ is still pretty large. It seems that no matter how early I try to get things accomplished, the more “things to do” seem to find me…haha…you too?! I’m going to make one last trip to venture Read More!
Roasted Cauliflower Cream Soup Simple enough for a quick weeknight meal throughout the colder months -{although}- the flavor is SO creamy and rich that this cauliflower soup will also be a good addition to your holiday dinner table. Roasting the cauliflower first really takes this soup to the next level, so don’t skip this step! Read More!
Low Carb “Spaghetti” and Meatballs Low Carb “Spaghetti” and Meatballs 🍝 You know what?! I don’t actually have anything against carbs! They’re an important and VERY delicious part of my everyday life. I feel much better when I include them regularly, and I need them for energy. However, sometimes I FEEL like a “lighter” meal, Read More!
Fresh Chopped Veggie + Bean Salad 🌶️🍅🥑 We’re obsessed with chopped veggie salads. That’s pretty obvious because there are a lot of them here on the CFC website. If you’re looking for a simple dish to bring to that get-together or party that’ll delight the taste buds: this is a really GOOD one! 🔪 Do Read More!
QUICK Omelet in a Mug Morning time doesn’t get much easier than this! Absolutely NO REASON to skip breakfast. High protein first thing in the morning helps me to feel better and have fewer cravings all day long. I actually love these omelet mugs any time of the day! Excellent snack idea or sometimes even Read More!
