Sweet & Sour Chicken Meatballs for Meal Prep Dreaming of much warmer days…sweet sunshine on my shoulders, and juicy-fresh-tangy Pineapple! I’m getting ready to shake off these winter doldrums, with the exotic taste of fresh pineapple as a stand-in for an island vacation! Although fresh pineapple is available year-round in most of the US, this Read More!
Cauliflower Steak Pizza A DELICIOUS reason to Skip delivery tonight! Total COMFORT FOOD! I’m telling you…even the skeptics will enjoy this recipe, and those pizza cravings will be satisfied! âž¡ï¸ Why Cauliflower? Cauliflower is a member of the cancer-fighting cruciferous veggie family. Cauliflower is anti-inflammatory and antioxidant-rich, and may boost both our heart and brain Read More!
Hi friend! My name is Kristine, and I have lost 29 pounds since August with the 30 Day Clean Eating Challenge! I am 48 with four kids between 9 and 14. I have a husband in the military who has been deployed three times since we have been Read More!
Cheesy Zucchini Corn Chips Just over here to brighten up your day with a FUN, and Tasty treat to make this week! If you LOVE a good Corn Chip (occasionally) as we do, THESE ones are the BEST! They are made by a company called Jackson’s Honest (I find them at Whole Foods, or Trader Read More!
Chicken Saltimbocca Only our Sunday’s BEST for YOU! Ohhhh friends, you are most definitely in for a treat! Your family will think you’re a gourmet chef; all with just a few extra minute’s effort. This is a VERY special, CFC spin on a traditional Italian dish, fit for company! Traditional prosciutto contains no added preservatives Read More!
Rosemary Roasted Root Vegetables This is such a SIMPLE recipe that we use so often at our house, for dinner and/or meal prep, I almost forget that it’s an actual recipe! While this combination of root veggies and rosemary is complementary and FABULOUS together, feel free to use up whatever you have in your kitchen, Read More!
 Self-love encompasses acts of service toward self, taking care of our needs, and also the little things, like taking time to enjoy the simple pleasures of life. This Valentines’ day weekend, love yourself up with one (or all!) of these incredible practices. 1. Make yourself a Clean Eating treat How often do you just make Read More!
PB Chocolate Chip Blender Muffins Make today a Baking Day! PB Chocolate Chip muffins are great for snacks or a quick breakfast on the go! These muffins are already receiving RAVE REVIEWS from our CFC community, so be sure to make them ASAP! Who LOVES Peanut Butter!? Always search for NON-hydrogenated oils in the ingredients Read More!
Quick Valentine’s Day Breakfast Happy Weekend, LOVES! We’re enjoying a few festive Valentine’s recipes over here at the CFC Headquarters. Get your kids in the kitchen and create some FUN memories this weekend! Note: There are many high-quality bacon options available these days. Look for nitrate-free, and humanely raised if possible. We believe there is Read More!
Hi there! I’m Joanne Peters and this is my review of the 30 Day Clean Eating Challenge! I am 40 years old. I am married to a wonderful husband and we have 4 kids – our son is 16, and our girls are 14, 9, and 4. A big challenge in my life since high Read More!