Recipes

CFC’s Healthier “KFC” Coleslaw

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The Best Plant Sources of Calcium

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Intuitive Eating May Be a Missing Piece to Your Health Journey

Recipes

Tuna Cucumber Party Bites

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Your Guide to Choosing Plant-Based Proteins

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Meal prepping 101-How this Simple Habit Could Transform your Life & your Health

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10 Foods To Naturally Boost Magnesium!

Recipes

22 Healthy Game Time Recipes to Make Your Crowd Happy!

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11 Ways to Boost Your Metabolism with Clean Eating!

Transformations

Kathy Lost 6.5 Pounds and 4 Inches off Her Waist with the 30 Day Clean Eating Challenge

Transformations

Nancy and Her Husband Lost a Combined 35 Pounds with the Clean Eating Challenge!

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10 Ways to Practice Clean Eating Over the Holidays!

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How to Talk to Your Family about Clean Eating this Holiday Season!

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9 Ways to Detox Sugar and Eliminate Cravings

Transformations

Lisa Lost 15.6 Pounds with the 30 Day Clean Eating Challenge!

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Six Ways to Tackle Stress and Lose Weight Naturally!