Rachel’s FAVORITE Summer Steak Salad 🥒🥑🥩 You’ll only need a few (summer fresh!) ingredients to make MY favorite Steak Salad! I REALLY ADORE this combo! We have crunchy cucumber along with creamy avocado and fresh sweet corn, cut from the cob. Cook up your steak the way you love, throw it on there and drizzle Read More!
Spiced Roasted Cauliflower This is SO GOOD & SO EASY! Put the ingredients on your shopping list ASAP and make yourself an incredibly flavorful side dish using one of MY favorite veggies – the amazing (chameleon of vegetables) CAULIFLOWER! ➡️ For Meal Prep: Place your leftovers into glass food prep containers in the fridge to Read More!
Watermelon: What They Are, Why To Eat Them + Delicious Watermelon Recipes Watermelons are a classic summer treat found at barbecues, graduation parties, baby showers, and more. While watermelons are best enjoyed during their peak season (May-September), they’re a staple fruit to eat year-round because they’re FULL of amazing health benefits. First and foremost, watermelons Read More!
Blue Sky Smoothie Bowls Aren’t they GORGEOUS 😍😍😍 These Blue Sky Smoothie Bowls were a total hit with my teenagers! So fun! Cold REFRESHING homemade treats just in time for Summer! Have you ever tried spirulina? What is spirulina anyway?!! Spirulina is blueish-greenish algae. It is considered by some to be one of the most Read More!
Mangos: What They Are, Why To Eat Them + Delicious Mango Recipes Mangoes are sweet, brightly colored fruits that used to grow predominantly in India but now grow abundantly in Mexico, South America, Florida, and California. Like peaches and cherries, they’re what we call a “stone fruit” because of their center pit. While mangoes are Read More!
Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether it’s an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
Uses and Benefits of Lemon Water Lemons are a zesty, acidic fruit that have become a staple flavor in many desserts and foods. They provide an assortment of nutrients and have significant health benefits and an enjoyable taste that can give your food or drink a fun kick! A quick, easy, and effective way to Read More!
Why Fiber Is Important For Your Health You’ve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming it’s a “good source of fiber,” or in media headlines. You may often hear that you should be eating more fiber without fully Read More!
The Best Salads to Enjoy This Spring Salads are a great option for lunch, dinner, or a side to the main course. While there’s nothing wrong with a simple lettuce salad, there are so many other delicious and creative options. Discover some great choices below, and don’t be afraid to experiment with your own favorite Read More!
